exercise
September 4, 2022
Your Food May Be Killing You | Texas Slim on the Pomp Podcast #1081 with Anthony Pompliano (free)
In this conversation, Texas Slim and Anthony Pompliano talk about the manipulation of the food supply, obesity, seed oils, the fall of...
August 17, 2022
Episode 85: Dr. Peter Attia – Exercise, Nutrition, Hormones For Vitality & Longevity | Huberman Lab (Preview)
In this episode, Andrew Huberman & Peter Attia dive into all things related to evaluating and extending healthspan. They break down how...
August 14, 2022
The Alzheimer’s Fraud That Derailed Research for Decades | The Genius Life Podcast with Max Lugavere and Matt Bilinsky #244
Matt Belinsky joins the Genius Life podcast to discuss the Alzheimer's fraud, the debunked chemical imbalance theory, and the establishment...
July 10, 2022
Episode 79: Jeff Cavaliere – Optimize Your Exercise Program With Science-Based Tools | Huberman Lab
Andrew Huberman Jeff Cavaliere discuss how to best design and optimize a physical training program to achieve specific goals. They also...
July 2, 2022
#603: In Case You Missed It: May 2022 Recap of “The Tim Ferriss Show”
Get legendary insights from Tim Ferris' May conversations with Edward O. Thorp, Morgan Fallon, Richard Wiseman, Dennis McKenna, and Cal...
June 24, 2022
Episode 77: Ido Portal – The Science & Practice Of Movement | Huberman Lab
Andrew Huberman and Ido Portal take a deep dive into movement, covering topics from the role of the nervous system and mind-body...
June 24, 2022
Episode 76: Improve Flexibility With Research-Supported Stretching Protocols| Huberman Lab
In this this episode, Andrew Huberman explains the science behind range of motion and flexibility and how to increase them by using...
May 26, 2022
Episode 73: Dr. Wendy Suzuki – Boost Attention & Memory With Science-Based Tools | Huberman Lab
Andrew Huberman and Wendy Suzuki discuss the role of cardiovascular exercise, weight training, deliberate cold exposure, meditation, verbal...
May 23, 2022
Dr. Andrew Huberman | A Podcast Notes Collection
We spent hours compiling his most actionable tips to optimize hormones, improve focus, achieve goals, sleep better, and so much...
May 15, 2022
#206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia
In this special episode of The Drive, Peter Attia and Head of Research at Attia Medical, PC Bob Kaplan (@bobkaplan) compiled a “best...
May 6, 2022
#163 – Layne Norton, Ph.D.: Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss two main topics: first, energy balance and the role of...
April 2, 2022
#201 – Iñigo San-Millán, Ph.D. (Pt. 2): Deep dive back into Zone 2 | The Drive With Peter Attia
Iñigo San-Millán returns to The Drive to take a deep dive into zone 2 training. He and Peter Attia breakdown metrics and levers of elite...
March 31, 2022
Episode 65: Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance| Huberman Lab
Andrew Huberman and Any Galpin take a deep dive into the fundamental principles of strength and hypertrophy training and building...
February 11, 2022
Episode 56: Dr. Alia Crum: Science Of Mindsets For Health & Performance | Huberman Lab
Andrew Huberman and Dr. Alia Crum discuss how mindset shapes how we interact and react to the world around us. They breakdown elements of...
February 8, 2022
1739: How To Get Stronger In The Big 3 Lifts, Ways To Correct Knee Pain When Squatting, What To Do If Your Right & Left Side Don’t Match & More | Mind Pump
The guys host a Q&A and answer listener questions about getting stronger in the big three lifts, how to correct knee pain when squatting,...