Exercise

Summary of Brett McKay's podcast interview with Michelle Segar, behavioral scientist and author of "No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness."

Summary of Ben's solo-podcast episode in which he discusses ways to enhance testosterone through diet, exercise, supplements, and biohacking.

Summary of Tim Ferriss' interview with Bob Iger, CEO and Chairman of Disney.

Summary of Tim Ferriss' interview with Penn Jillette, half of the world-famous, Emmy Award-winning magic duo and Las Vegas headliners Penn & Teller.

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure" and "Unconventional Medicine."

In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant compounds.

Summary of Kevin Rose's interview with Dr. Rhonda Patrick. Rhonda is the host of the FoundMyFitness podcast.

Summary of Bobby Dino's chat with Alexander Cortes, one of the most well-known personal trainers and health writers on Twitter.

Summary of Chris Kresser's interview with Ben Greenfield, host of the Ben Greenfield Fitness podcast and author of the new book, "Boundless."

Tim McGraw is a famous country singer.

Peter Atta, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied science of longevity and optimal performance. He also hosts The Peter Attia Drive podcast.

This post features all episodes of Peter Attia's new podcast series The Qualys, that are released on his Peter Attia Drive podcast feed.

The Mind Pump crew offers hacks for healthy holiday eating.

James Beshara is the host of Below the Line, a new podcast taking the podcast industry by storm, and author of "Beyond Coffee."

Arron Alexander is a manual therapist and movement coach.