Peter Attia is is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.
Ed Latimore has one of the best accounts you can follow on Twitter. In this podcast interview with Joe Ingram, Ed dives deep into what makes him who he is today.
Anxiety and depression are on the rise. That little voice in your head is getting louder and louder, day after day.
What has the podcast world taught us about how to best cage the monkey mind?
Peter Attia is is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity.
She's back!
Your favorite scientist returns this time on 'Wild Ideas Worth Living' with Shelby Stanger. Rhonda and Shelby talk about a variety of health hacks and dive right into the benefits of sauna use, exercise, as well as time restricted eating. Enjoy!
James Altucher sat down with Shawn Stevenson of the Model Health Show and author of "Sleep Smarter: 21 Essential Ways to Sleep Your Way to a Better Body, Better Health, and Bigger Success" to discuss all things health. Shawn himself used to be severely overweight. One day he decided he needed to get things into
LISTEN HERE Check out Tim’s #1 NY times bestseller, Tools of Titans for more shared habits, hacks, philosophies and tools for improved health. Today’s guests: General Stanley McChrystal, who thrives on one meal per day. Tony Robbins discussing morning discipline and routines. Wim Hof who consciously controls his autonomic immune system. Dominic D’Agostino speaking about
Rhonda Patrick returns with another whirlwind of hard science backed recommendations to optimize your health and happiness. First tip: start eating Broccoli Sprouts.
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