mind pump male fitness myths

Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump

The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...

Why We Swim with Bonnie Tsui on the Art of Manliness with Brett McKay

Bonnie Tsui is a longtime contributor to The New York Times and California Sunday Magazine. She is winner of the 2009-2010 Asian/Pacific​...

Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers

Christopher Sommer joins Tim Ferriss to share workout and fitness advice....

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The 8 Best Exercises You Are Not Doing | Mind Pump

The Mind Pump team comes together to share the 8 best exercises you are not doing but should...

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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More | Found My Fitness with Dr. Rhonda Patrick

Dr. Rhonda Patrick provides a comprehensive discussion about vitamin...

The TOP Health Takeaways

The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...

mind pump male fitness myths

7 Male Fitness Myths That Slow Your Gains | Mind Pump

The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...

mind pump strength training

The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements

This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

david sinclair

Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

alissa vitti genius life

Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....

peter attia stem-talk

Peter Attia Gives an Update on His Views Regarding Longevity and Healthspan on STEM-Talk

Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with...

mind pump male fitness myths

The Surprising Benefits of Resistance Training – Mind Pump

Summary of Mind Pump's deep dive into the many surprising benefits of weight...

kelly mcgonigal rich roll podcast

On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast

Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...

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90 Days to Diesel, Social Media, and Why Society Needs More Masculine Men – Alexander Cortes on The True Transformation Podcast, Hosted By Josiah Novak

Summary of Josiah Novak's interview with Alexander Cortes, an online personal trainer and Twitter...

ben greenfield

The Latest Research on Longevity, Ketones, Caffeine, Creatine, Sleep, Plant vs. Animal Protein Intake, Ben’s New Book & Much More! – Ben Greenfield Fitness

Summary of Ben Greenfield's solo podcast episode in which he delves into the latest biohacking research and answers questions about his new...

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