mind pump strength training

1404: The Importance of Hand Position When Exercising the Triceps, What To Do If You Are Always Hungry, the Fallacy That Partial Reps Help Save Joints & More | Mind Pump

In this episode, hosts Sal, Adam & Justin answer listener questions about different grips for triceps exercises, whether partial reps save...

mind pump strength training

1394: How to Build More Muscle & Lose More Fat by Reducing Stress, Best Priming Movements to Improve Your Big Lifts, Effectiveness of Kettlebells Vs. Dumbbells & More | Mind Pump

In this episode, Sal, Adam & Justin answer listener questions about why taking a vacation can help you reach your fitness goals more...

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Irene Davis, Ph.D.: Evolution Of The Foot, Running Injuries, And Minimalist Shoes | The Drive with Peter Attia #128

In this episode of The Drive, Peter Attia and Irene Davis discuss the biomechanics of running, foot health, running injuries, and modern...

mind pump strength training

1364: How Low Carb Diets Affect Hormones, Steps Needed to Battle the Obesity Epidemic, Why Old Man Strength is Real & More | Mind Pump

In this episode, Sal, Adam, and Justin answer listener questions about the effects of low carb diets on hormones, strength as we age,...

mind pump strength training

Training For Your Body Type and Amazon’s Success| Mind Pump

The Mind Pump team discusses whether Amazon is too powerful, differences in body types, and lessons they've had to learn...

mind pump male fitness myths

Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump

The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...

Why We Swim with Bonnie Tsui on the Art of Manliness with Brett McKay

Bonnie Tsui is a longtime contributor to The New York Times and California Sunday Magazine. She is winner of the 2009-2010 Asian/Pacific​...

Christopher Sommer on Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers

Christopher Sommer joins Tim Ferriss to share workout and fitness advice....

mind pump strength training

The 8 Best Exercises You Are Not Doing | Mind Pump

The Mind Pump team comes together to share the 8 best exercises you are not doing but should...

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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More | Found My Fitness with Dr. Rhonda Patrick

Dr. Rhonda Patrick provides a comprehensive discussion about vitamin...

The TOP Health Takeaways

The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...

mind pump male fitness myths

7 Male Fitness Myths That Slow Your Gains | Mind Pump

The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...

mind pump strength training

The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements

This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

david sinclair

Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

alissa vitti genius life

Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....

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