dr. rhonda patrick
November 12, 2019
Supplement of the Year (2019): Q&A on NAD+, NR, and NMN
Q&A on the most talked-about set of supplements from 2019: NAD+ and its precursors, most notably NR and NMN. We also included a buying...
September 19, 2019
Exercise as a Treatment for Depression – FoundMyFitness with Dr. Rhonda Patrick
This is a short discussion from Dr. Rhonda Patrick about the relationship between depression and exercise and how exercise may improve...
June 10, 2019
Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick
Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...
March 1, 2019
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, and Immunity – Found My Fitness with Dr. Rhonda Patrick
Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at UC...
July 10, 2018
FoundMyFitness with Dr. Rhonda Patrick – Exploring the Fasting Mimicking Diet with Dr. Valter Longo
Dr. Valter Longo returns to Podcast Notes, this time with the wonderful Dr. Rhonda...
July 3, 2018
The Peter Attia Drive – Dr. Rhonda Patrick
Dr. Rhonda Patrick needs no introduction, Dr. Peter Attia needs no introduction. Put the two of them together in a room, and your heads...