dopamine

November 16, 2022
Episode 98: Science-Based Tools For Increasing Happiness| Huberman Lab
In this episode of the Huberman Lab Podcast, Andrew Huberman breaks down the science of happiness, including the different types of...

September 4, 2022
#496: Dr. Andrew Huberman – The Science Of Peak Performance | Modern Wisdom
In this episode of Modern Wisdom, host Chris Williamson and Andrew Huberman break down the essential connection between the mind and body....

July 16, 2022
Episode 80: Optimize & Control Your Brain Chemistry To Improve Health & Performance | Huberman Lab
In this episode of the Huberman Lab podcast, Andrew Huberman goes back to fundamentals and breaks down the biology and practical importance...

May 10, 2022
Influence & Ownership Over Your Physiological & Psychological Being (PART 2) | Andrew Huberman on the Jocko Podcast
In this segment, Andrew and Jocko cover a full menu of health related topics, including sleep, hot/cold exposure, neurological systems, and...

April 12, 2022
Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast
In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...

November 17, 2021
Episode 46: Time Perception & Entertainment By Dopamine, Serotonin & Hormones | Huberman Lab
Andrew Huberman discusses how our brain and body track time, the role of hormones in time perception, and how our bodies are oriented in...

October 5, 2021
#1708 – Anna Lembke | Joe Rogan Experience
Joe Rogan and Dr. Lembke take a deep dive into all things addiction, pleasure, and pain....

September 29, 2021
Episode 39: Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into dopamine: how to use lifestyle to control dopamine levels, what...

August 22, 2021
Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...

March 25, 2021
Episode 12: How To Increase Motivation & Drive | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman breaks down the science of motivation and drive. He explains dopamine and other...

October 24, 2020
1015: Hack Your Brain for Unlimited Potential with Andrew Huberman | School of Greatness with Lewis Howes
In this episode of School of Greatness, Lewis Howes sits down with Andrew Huberman, Ph.D. for the first part of a two part series covering...

May 5, 2020
How to Activate Your Brain’s Happy Chemicals | Loretta Breuning on The Art of Manliness with Brett McKay
Loretta Breuning, PhD joins Brett McKay to discuss how chemicals rule our lives, how to reduce stress, and how to set proper...