Influence & Ownership Over Your Physiological & Psychological Being (PART 2) | Andrew Huberman on the Jocko Podcast

In this segment, Andrew and Jocko cover a full menu of health related topics, including sleep, hot/cold exposure, neurological systems, and...

Episode 66: Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast

In this episode of Huberman Lab, Dr. Huberman explains mechanisms by which deliberate cold exposure can enhance mental health, physical...

Episode 46: Time Perception & Entertainment By Dopamine, Serotonin & Hormones | Huberman Lab

Andrew Huberman discusses how our brain and body track time, the role of hormones in time perception, and how our bodies are oriented in...

#1708 – Anna Lembke | Joe Rogan Experience

Joe Rogan and Dr. Lembke take a deep dive into all things addiction, pleasure, and pain....

Episode 39: Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into dopamine: how to use lifestyle to control dopamine levels, what...

Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...

Episode 12: How To Increase Motivation & Drive | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down the science of motivation and drive. He explains dopamine and other...

1015: Hack Your Brain for Unlimited Potential with Andrew Huberman | School of Greatness with Lewis Howes

In this episode of School of Greatness, Lewis Howes sits down with Andrew Huberman, Ph.D. for the first part of a two part series covering...

How to Activate Your Brain’s Happy Chemicals | Loretta Breuning on The Art of Manliness with Brett McKay

Loretta Breuning, PhD joins Brett McKay to discuss how chemicals rule our lives, how to reduce stress, and how to set proper...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 25,000 subscribers to the
Podcast Notes newsletter

No Thanks