mind pump strength training

The Best of Mind Pump | Advice on Diet, Exercise, Fasting, & Supplements

This is a compilation post featuring the top takeaways from the "Mind Pump" podcast related to diet, exercise, supplements, and...

max lugavere diet aubrey marcus podcast health

Get Your Health Right | Max Lugavere on the Aubrey Marcus Podcast

Max Lugavere joins Aubrey Marcus to discuss the importance of sleep, the dangers of air pollution, why we should eat more protein & cut out...

dan buettner rich roll blue zones

The Blue Zone Secrets for Living a Long & Happy Life – Dan Buettner on The Rich Roll Podcast

Dan Buettner discusses the longevity & happiness secrets of the world's blue zone populations, areas where a disproportionate number of...

mind pump protein

The 4 Best Sources of Protein – Mind Pump

The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...

max lugavere diet aubrey marcus podcast health

Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump

This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...

alissa vitti genius life

Biohacking for Women – Alissa Vitti on The Genius Life, Hosted By Max Lugavere

Aliisa Vitti is the author of "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life." She's an expert on women's health....

david perlmutter genius life

How to Detox Your Brain to Lose Weight and Reduce Inflammation – Dr. David Perlmutter on The Genius Life, Hosted by Max Lugavere

Summary of Max Lugavere's interview with Dr. David Perlmutter, author of the new book, "Brain Wash: Detox Your Mind for Clearer Thinking,...

chris kresser genius life

The Importance of Exercise, Is Dairy Healthy?, Mercury in Fish, and More – Chris Kresser on The Genius Life, Hosted by Max Lugavere

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure"...

andrew weil kevin rose coronavirus covid-19

Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...

joel kahn plant-based diet

Food is Medicine (How to Go Plant-Based) – Dr. Joel Kahn on TRAINED, Hosted by Ryan Flaherty

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn,...

mind pump

Seven Ways to Not Get Fat During the Holidays – Mind Pump

The Mind Pump crew offers hacks for healthy holiday...

joe rogan chris kresser vegan game changers

Chris Kresser: Debunking “The Game Changers” Documentary (Think Twice About a Vegan Diet) – The Joe Rogan Experience

Chris Kresser a former vegan who now advocates for an omnivorous...

Dr. Tara Swart: How to Optimize for Peak Brain Performance – What Got You There with Sean DeLaney

Dr. Tara Swart is a neuroscientist and leadership coach who works with leaders all over the world to help them achieve mental resilience...

peter attia stem-talk

Dr. Peter Attia: Health, Longevity, Finding the Optimal Diet, mTOR, Fasting Glucose, and HA1c – The Diet Doctor Podcast

Peter Attia, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the...

David Sinclair, Ph.D. – The Joe Rogan Experience #1349

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We...