Diet

Dr. Tara Swart is a neuroscientist and leadership coach who works with leaders all over the world to help them achieve mental resilience and peak brain performance as well as improve their ability to manage stress, regulate emotions, and retain information.

Peter Attia, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We Age and Why We Don't Have To."

Dr. Rhonda Patrick is the host of the Found My Fitness podcast.

Max Lugavere is the host of The Genius Life podcast and author of "Genius Foods."

Hilda Labrada Gore, AKA Holistic Hilda. is a health coach. She is the host and producer of the Wise Traditions podcast.

In this episode of The Genius Life, Max is interviewed in front of a live audience.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Max Lugavere is the host of The Genius Life podcast. He's also the author of "Genius Foods."

Dr. Oz is a heart surgeon and host of The Dr. Oz Show. Check out his latest book - "Food Can Fix It: The Superfood Fix to Fight Fat, Defy Aging, and Eat Your Way Healthy."

This is a talk from Ben Greenfield about longevity and increasing lifespan.

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of "The Telomere Effect."

Dr. Chris Masterjohn is an expert in nutrition and specifically micronutrients.

Mind Pump is made up of Adam Schafer, Sal Di Stefano, and Justin Andrews. They're a group of former personal trainers who host The Mind Pump Podcast.

We spend a lot of time listening to the routines are some of the most interesting and successful people in the world, so it only made sense to share what I do everyday with our incredible Supporters. Some of which will sound familiar, some will be unique to me and my personal situation (there is