Diet

Summary of Max Lugavere's interview with Dr. David Perlmutter, author of the new book, "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness."

Summary of Max Lugavere's interview with Chirs Kresser. Chris is the founder of the Kresser Institute and author of both "The Paleo Cure" and "Unconventional Medicine."

Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative medicine.

Summary of Ryan Flaherty's interview with interventional cardiologist Joel Kahn, MD.

The Mind Pump crew offers hacks for healthy holiday eating.

Chris Kresser a former vegan who now advocates for an omnivorous diet.

Dr. Tara Swart is a neuroscientist and leadership coach who works with leaders all over the world to help them achieve mental resilience and peak brain performance as well as improve their ability to manage stress, regulate emotions, and retain information.

Peter Attia, MD is the founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We Age and Why We Don't Have To."

Dr. Rhonda Patrick is the host of the Found My Fitness podcast.

Max Lugavere is the host of The Genius Life podcast and author of "Genius Foods."

Hilda Labrada Gore, AKA Holistic Hilda. is a health coach. She is the host and producer of the Wise Traditions podcast.

In this episode of The Genius Life, Max is interviewed in front of a live audience.

Dr. Peter Attia is the host of The Peter Attia Drive podcast and founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Max Lugavere is the host of The Genius Life podcast. He's also the author of "Genius Foods."