diet
December 9, 2022
#560: Max Lugavere – How To Optimise Human Nutrition | Modern Wisdom
In this episode of Modern Wisdom, host Chris Williamson and Max Lugavere discuss the pros and cons of various diets, whether organic and...
November 28, 2022
Episode 99: Dr. Chris Palmer – Diet & Nutrition For Mental Health | Huberman Lab
In this episode, Andrew Huberman & Chris Palmer dive into the applications of diet for neurological and mental health disorder. They review...
November 17, 2022
Episode 97: Dr. Layne Norton – The Science Of Eating For Health, Fat Loss & Lean Muscle (Full Version) | Huberman Lab
In this episode, Andrew Huberman & Layne Norton discuss the science of energy utilization and balance, the efficacy of different diets, and...
November 9, 2022
Episode 97: Dr. Layne Norton – The Science Of Eating For Health, Fat Loss & Lean Muscle (Part 1) | Huberman Lab
In this episode, Andrew Huberman & Layne Norton discuss the science of energy utilization and balance, the efficacy of different diets, and...
October 23, 2022
#197: The Current State Of Ketone Research With Dr. Dominic D’Agostino & Dr. Angela Poff | HVMN Podcast
In this episode of the HVMN Podcast, Drs. Dom D’Agostino and Angela Poff breakdown the latest ketone research, including topics like the...
September 23, 2022
Eating Ourselves To Death | Honestly With Bari Weiss
Bari Weiss and Dr. Casey Means evaluate the goals and challenges of the past 15 years of the obesity epidemic it’s evolution over time....
August 14, 2022
The Alzheimer’s Fraud That Derailed Research for Decades | The Genius Life Podcast with Max Lugavere and Matt Bilinsky #244
Matt Belinsky joins the Genius Life podcast to discuss the Alzheimer's fraud, the debunked chemical imbalance theory, and the establishment...
June 24, 2022
Episode #211 – AMA #36: Fruits & Vegetables – Everything You Need To Know | The Drive with Peter Attia
In this special “Ask Me Anything” episode of The Drive, Peter Attia sits down with a member of his team to take a deep dive fruits and...
May 24, 2022
74 Life Changing Tips to Improve Your Health and Fitness
Our hand picked collection from over 7 years of notes from Dr. Andrew Huberman, Dr. David Sinclair, Dr. Rhonda Patrick, and many others...
May 6, 2022
#163 – Layne Norton, Ph.D.: Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss two main topics: first, energy balance and the role of...
November 23, 2021
Eight Holiday Hacks to Prevent Fat Gain | Mind Pump
In this episode of Mind Pump, the crew discusses their strategies on how to prevent fat gain over the holiday...
September 9, 2021
Episode 36: Healthy Eating & Eating Disorders – Anorexia, Bulimia, Binging | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman discusses what drives hunger and satiety and the role of our brain, stomach, fat, and...
July 17, 2021
#1673 – Andrew Huberman | Joe Rogan Experience
Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more!...
May 27, 2021
#163 – Layne Norton, Ph.D. : Building Muscle, Losing Fat, And The Importance Of Resistance Training| The Drive With Peter Attia
In this episode of The Drive, Peter sits down with Dr. Layne Norton to discuss how to prevent and manage injuries, the science of body...
May 21, 2021
The Habits & Foods To Increase Brain Function, Eliminate Inflammation & Live Healthy Longer with Dr. Andrew Weil On The School Of Greatness With Lewis Howes
Dr. Andrew Weil is the founder and Director of the Andrew Weil Center for Integrative Medicine at the University of Arizona and a...