cortisol

June 17, 2019
AMA With Sleep Expert Dr. Matthew Walker: Strategies For Sleeping More, Sleeping Better, and Avoiding Things That Are Disrupting Sleep – The Peter Attia Drive
Dr. Matthew Walker is the author of "Why We...

May 21, 2019
Dexcom CEO Kevin Sayer: Continuous Glucose Monitors and the Impact of Food, Sleep, and Stress on Glucose – The Peter Attia Drive
Kevin Sayer is the CEO of Dexcom, a company which specializes in continuous glucose monitors....

May 2, 2019
Robert Sapolsky, Ph.D. on the Pervasive Effect of Stress: Is it killing you? – The Peter Attia Drive
Dr. Robert Sapolsky is a professor of biological sciences at Stanford. He's the author of "Why Zebras Don't Get Ulcers" as well as his...

April 17, 2019
Dr. Matthew Walker on Sleep: Heart Disease, Cancer, Sexual Function, and the Causes of Sleep Disruption – The Peter Attia Drive (Part II)
Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at the University of California, Berkeley....

December 18, 2018
The Genius Life – Shawn Stevenson on How to Optimize Sleep for Fat Loss
Shawn Stevenson is the author of Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger...