cold therapy
November 5, 2021
Episode 44: Using Your Nervous System to Enhance Your Immune System | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman take a dive into the immune system, enhancing immune system function using breathing,...
October 7, 2021
Episode 40 – Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Craig Heller to breakdown the science of temperature regulation and how...
September 7, 2021
Cold Plunges, Ice Baths & Beneficial Stress (hormesis): Surprising Metabolic Health Benefits | Morozko Forge on High Intensity Health with Mike Mutzel
Mike speaks with Morozko Forge on how introducing external struggle into your life through cold immersion therapy can revitalize your...
August 20, 2021
#017 Wim Hof (The Iceman) On Defeating Extreme Cold & Attenuating The Immune Response | Found My Fitness With Dr. Rhonda Patrick
In this episode of Found My Fitness, Dr. Rhonda Patrick and Wim Hof talk about scientific publication of the “Wim Hof Method”,...
January 7, 2021
Wim Hof “The Iceman” Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory with Tom Bilyeu
In this episode of Impact Theory, Wim Hof AKA The Iceman joins Tom Bilyeu to discuss unlocking you body’s potential, connecting to...
March 4, 2020
How the Ketogenic Diet Protects Against Influenza & Supplements to Enhance the Immune System – High Intensity Health with Mike Mutzel
It's flu (coronavirus) season. But don't worry, there are several supplements you can take to boost immune system health. The ketogenic...
December 5, 2019
Biohacking Your Ancestral Lifestyle – Ben Greenfield on Revolution Health Radio, Hosted by Chris Kresser
Summary of Chris Kresser's interview with Ben Greenfield, host of the Ben Greenfield Fitness podcast and author of the new book,...
October 16, 2019
Why You Should Eat Your Carbs At Night, Ben’s Top Recovery Tactics, Can You Do Cold Therapy If You’re Sick & Much More! – Ben Greenfield Fitness
This is a solo episode with Ben where he delves into the latest biohacking, science, fitness, & health research and answers listener...
March 17, 2019
Jack Dorsey (CEO of Twitter) on Meditation, Extreme Time-Saving Workouts, DIY Cold Tubs, Sauna Use, One-Meal-A-Day & More – Ben Greenfield Fitness
Jack Dorsey is the CEO of Twitter and...
November 27, 2018
The Rich Roll Podcast – Wim Hof on Elevating Consciousness & Amplifying Human Potential
Wim Hof, better known as the Ice Man, has mastered the art of harnessing breath to unlock untapped reservoirs of consciousness, to do what...
April 25, 2018
The James Altucher Show: Human Optimization and Peak Performance with Aubrey Marcus
Aubrey Marcus is the CEO and founder of Onnit, a company dedicated to human optimization and peak performance. He has pointers on...
May 24, 2016
Found My Fitness Podcast: Ray Cronise, Cold Thermogenesis, Intermittent Fast, Weight Loss and Healthspan
Dr. Rhonda Patrick speaks with Ray Cronise, a former NASA material scientist and cofounder of zero gravity, a company that offers...