cold shock

October 7, 2021
Episode 40 – Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman hosts Dr. Craig Heller to breakdown the science of temperature regulation and how...

November 15, 2019
Jocko Willink Takeover: On Quitting, Relationships, Financial Discipline, Contrast Baths, and More – The Tim Ferriss Show
Jocko Willink is the host of the Jocko Podcast, a bestselling author, and a retired United States Navy...

June 12, 2019
Legendary Music Producer Rick Rubin – The Peter Attia Drive
Rick Rubin is a legendary music producer who has worked with everyone from Kanye West, Eminem, and Jay Z to Linkin Park, Adele, and...

October 28, 2015
Found My Fitness Podcast: The Ice Man, Wim Hof
I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the...