caloric restriction

March 7, 2020
The Complete Guide to Fasting: How To Heal Your Body Through Time-Restricted Eating – Jason Fung on Ben Greenfield Fitness
Mark Twain has said, "A little starvation can do more for the average sick man than can the best medicines and the best doctors." Jason...

January 7, 2020
Is Resveratrol a Longevity Compound? – FoundMyFitness, Hosted by Dr. Rhonda Patrick
In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant...