caffeine Archives - Podcast Notes

October 31, 2019

Justin Kan on Sitting With Discomfort, Spending Time in Your Zone of Genius, Non-attachment, and More – Below the Line With James Beshara

Justin Kan is a repeat entrepreneur who co-founded Kiko, Justin.tv, Twitch, Socialcam, and now Atrium.

June 4, 2019

Jocko Willink: Sleep, Fasting, Raising Kids, Discipline, Taking Ownership, and the Impact of War – The Peter Attia Drive (Part II)

Jocko Willink is a podcaster, author, and retired United States Navy SEAL. He hosts Jocko Podcast.

April 18, 2019

Dr. Matthew Walker on Sleep: The Penetrating Effects of Poor Sleep From Metabolism to Performance to Genetics, and the Impact of Caffeine, Alcohol, THC, and CBD on Sleep – The Peter Attia Drive (Part III)

Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at the University of California, Berkeley. This is Part IIi of III from his interview with Peter.

December 5, 2018

The Jordan Harbinger Show – Dr. Matthew Walker on Unlocking the Power of Sleep

The sleep guru is back!!