breathing
September 26, 2022
UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621
Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...
June 15, 2022
Breathing Upgrade: Get It Right & Catch Some Serious Air | Patrick McKeown & James Nestor on The Human Upgrade with Dave Asprey
In this compilation of segments between James Nestor & Patrick McKeown, you'll get an introduction to the how and the why behind proper...
March 9, 2022
Dave Elitch: “Making Your Body Disappear”, Incorporating Alexander Technique, New Additions to His Online Course | Working Drummer Podcast
Dave Elitch explains the mind*uck of the Alexander technique, how to be mindful without being obsessive, and why tension is the biggest...
January 15, 2022
Episode 54 – Dr. Jack Feldman: Breathing For Mental & Physical Health & Performance | Huberman Lab
Andrew Huberman and Dr. Feldman discuss how and why humans breathe the way we do, the anatomy and physiology behind breathing, the...
November 5, 2021
Episode 44: Using Your Nervous System to Enhance Your Immune System | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman take a dive into the immune system, enhancing immune system function using breathing,...
August 20, 2021
#017 Wim Hof (The Iceman) On Defeating Extreme Cold & Attenuating The Immune Response | Found My Fitness With Dr. Rhonda Patrick
In this episode of Found My Fitness, Dr. Rhonda Patrick and Wim Hof talk about scientific publication of the “Wim Hof Method”,...
June 20, 2021
The Secrets of Breath and Breathing on with Annie McEwen and Matt Kielty on Radiolab
How do babies learn to breathe? How is your breathing pattern like a signature? And why do people use breathe mints? Annie McEwen and Matt...
January 21, 2021
A Guide to Breath Work: A Podcast Notes Collection
You're constantly breathing, BUT are you doing it right? In this member's only post you'll learn why you should breathe through your nose...
January 7, 2021
Wim Hof “The Iceman” Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory with Tom Bilyeu
In this episode of Impact Theory, Wim Hof AKA The Iceman joins Tom Bilyeu to discuss unlocking you body’s potential, connecting to...
October 24, 2020
1015: Hack Your Brain for Unlimited Potential with Andrew Huberman | School of Greatness with Lewis Howes
In this episode of School of Greatness, Lewis Howes sits down with Andrew Huberman, Ph.D. for the first part of a two part series covering...
October 23, 2020
James Nestor: The Lost Art of Breath | Chase Jarvis Live Show
In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...
August 19, 2019
Ben Greenfield: Think Better and Live Longer – The Unmistakable Creative
Ben Greenfield is a health and fitness blogger. He hosts the Ben Greenfield Fitness...
August 12, 2019
Josh Trent: Using Your Breath to Release Stress and Boost Immunity – High Intensity Health
Josh Trent the host of Wellness Force...
December 22, 2015
The Tim Ferriss Show: 25 Great Things I Learned from Podcast Guests in 2015
Tim looks back at his amazing year in podcasting and highlights the best...
October 28, 2015
Found My Fitness Podcast: The Ice Man, Wim Hof
I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the...