Breathing

Ben Greenfield is a health and fitness blogger. He hosts the Ben Greenfield Fitness podcast.

Josh Trent the host of Wellness Force Radio.

Tim looks back at his amazing year in podcasting and highlights the best ideas/recommendations.

I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the FoundMyFitness podcast, but also the Tim Ferris Show and Joe Rogan Experience. He was also the subject of a VICE Documentary with over 1 million views to date. It’s so easy