breathing exercise
September 26, 2022
UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621
Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...
January 21, 2021
A Guide to Breath Work: A Podcast Notes Collection
You're constantly breathing, BUT are you doing it right? In this member's only post you'll learn why you should breathe through your nose...
January 13, 2021
Ben Puts His Sons In The Hot-Seat: The Official River & Terran Greenfield Interview | Ben Greenfield Fitness
Ben interviews his twin sons, River & Terran, on spirituality, cooking, writing, and much...
April 22, 2020
The TOP Health Takeaways
The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...
December 16, 2019
Alternative Medicine, Prevention, and Healthcare – Dr. Andrew Weil on Collective Insights
Summary of Dr. Heather Sandison's interview with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative...
November 19, 2019
Matt Mullenweg: Geeking Out on Socks, Gadgets, Favorite Books, and More – Below the Line with James Beshara
Matt Mullenweg is the creator of WordPress, CEO of Automattic, and host of the Distributed...
August 19, 2019
Ben Greenfield: Think Better and Live Longer – The Unmistakable Creative
Ben Greenfield is a health and fitness blogger. He hosts the Ben Greenfield Fitness...
July 7, 2019
The Life Stylist Podcast – Bulletproof Upgrade Labs All-Stars (Part I)
These lightning round interviews were recorded at the 6th Annual Bulletproof Upgrade Labs Biohacking Conference....
June 29, 2019
Dr. Andrew Weil: From Green Tea To Psilocybin – The Routines, Diet, Lifestyle, Supplements & Sage Advice From One of The Top Natural Medicine Docs on The Face of The Planet – Ben Greenfield Fitness
Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative...
June 11, 2019
Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness
This is a talk from Ben Greenfield about longevity and increasing...
December 8, 2018
The Tim Ferriss Show – Dr. Andrew Weil on Optimal Health, Plant Medicine, and More
Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative...