breathe
January 21, 2021
A Guide to Breath Work: A Podcast Notes Collection
You're constantly breathing, BUT are you doing it right? In this member's only post you'll learn why you should breathe through your nose...
October 23, 2020
James Nestor: The Lost Art of Breath | Chase Jarvis Live Show
In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...