Breathing Upgrade: Get It Right & Catch Some Serious Air | Patrick McKeown & James Nestor on The Human Upgrade with Dave Asprey

In this compilation of segments between James Nestor & Patrick McKeown, you'll get an introduction to the how and the why behind proper...

Podcast Notes Book Collection: 2021 Edition

Revisit a topic, dig deeper, gain a better understanding of the modern world we are living in....

Rickson Gracie | Joe Rogan Experience MMA Show #114

Joe and Rickson discuss the importance of breath, the current state of professional MMA and how Jiu-Jitsu can be beneficial for...

Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson

James and Chris discuss his new book, Breath: The New Science of a Lost Art, as an introduction to breath and how it is vital to our...

Wim Hof “The Iceman” Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory with Tom Bilyeu

In this episode of Impact Theory, Wim Hof AKA The Iceman joins Tom Bilyeu to discuss unlocking you body’s potential, connecting to...

James Nestor: The Lost Art of Breath | Chase Jarvis Live Show

In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...

Josh Trent: Using Your Breath to Release Stress and Boost Immunity – High Intensity Health

Josh Trent the host of Wellness Force...

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