breath

June 15, 2022
Breathing Upgrade: Get It Right & Catch Some Serious Air | Patrick McKeown & James Nestor on The Human Upgrade with Dave Asprey
In this compilation of segments between James Nestor & Patrick McKeown, you'll get an introduction to the how and the why behind proper...

November 30, 2021
Podcast Notes Book Collection: 2021 Edition
Revisit a topic, dig deeper, gain a better understanding of the modern world we are living in....

August 11, 2021
Rickson Gracie | Joe Rogan Experience MMA Show #114
Joe and Rickson discuss the importance of breath, the current state of professional MMA and how Jiu-Jitsu can be beneficial for...

July 28, 2021
Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson
James and Chris discuss his new book, Breath: The New Science of a Lost Art, as an introduction to breath and how it is vital to our...

January 7, 2021
Wim Hof “The Iceman” Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory with Tom Bilyeu
In this episode of Impact Theory, Wim Hof AKA The Iceman joins Tom Bilyeu to discuss unlocking you body’s potential, connecting to...

October 23, 2020
James Nestor: The Lost Art of Breath | Chase Jarvis Live Show
In this episode, Chase interviews James Nestor about his latest research for his new book all about breathing, the importance of doing it...

August 12, 2019
Josh Trent: Using Your Breath to Release Stress and Boost Immunity – High Intensity Health
Josh Trent the host of Wellness Force...