Bas Rutten cover photo

UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621

Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...

Episode 84 – Sleep Toolkit: Tools For Optimizing Sleep & Sleep-Wake Timing | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things related to optimizing sleep. He describes...

Q&A with Tim – Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices of Joy, Ontological Shock, and More (#518) | The Tim Ferriss Show

Tim Ferriss cultivated a variety of topics from a pre-submitted list and live Q&A and brought the info to the...

A Guide to Breath Work: A Podcast Notes Collection

You're constantly breathing, BUT are you doing it right? In this member's only post you'll learn why you should breathe through your nose...

Wim Hof “The Iceman” Shares How to Change Your Biochemistry with Deep Breathing | Impact Theory with Tom Bilyeu

In this episode of Impact Theory, Wim Hof AKA The Iceman joins Tom Bilyeu to discuss unlocking you body’s potential, connecting to...

Josh Trent: Using Your Breath to Release Stress and Boost Immunity – High Intensity Health

Josh Trent the host of Wellness Force...

The Life Stylist Podcast – Bulletproof Upgrade Labs All-Stars (Part I)

These lightning round interviews were recorded at the 6th Annual Bulletproof Upgrade Labs Biohacking Conference....

Dr. Andrew Weil: From Green Tea To Psilocybin – The Routines, Diet, Lifestyle, Supplements & Sage Advice From One of The Top Natural Medicine Docs on The Face of The Planet – Ben Greenfield Fitness

Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 35,000 subscribers to the
Podcast Notes newsletter

No Thanks