blood pressure

September 16, 2019

Sauna Use as an Exercise Mimetic for Heart and Healthspan – FoundMyFitness with Dr. Rhonda Patrick

This episode features a talk from Rhonda at the Heart Summit in Little Rock,...

September 11, 2019

How to Survive a Stroke with Bill Monroe – Upside of 40 with Sean Mooney

Bill Monroe suffered a life-altering stroke at age 46. He describes the stroke, aftermath and recovery from a survivor's perspective and...