AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More | Huberman Lab

Get a sneak peak of Andrew Huberman’s third AMA. In this special episode, Huberman answers questions related to popular topics like the...

Episode 103: The Science Of Creativity & How To Enhance Creative Innovation| Huberman Lab

In this episode of the Huberman Lab Podcast, Andrew Huberman explains how the brain engages in creative thinking. He provides the types of...

Episode 102: Dr. Kyle Gillett – Tools For Hormone Optimization In Males | Huberman Lab

Andrew Huberman and Kyle Gillett discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and...

Episode 101: Using Caffeine To Optimize Mental & Physical Performance | Huberman Lab

In this episode of the Huberman Lab Podcast, Andrew Huberman explains how to optimize caffeine intake for maximal mental and physical...

Episode 99: Dr. Chris Palmer – Diet & Nutrition For Mental Health | Huberman Lab

In this episode, Andrew Huberman & Chris Palmer dive into the applications of diet for neurological and mental health disorder. They review...

Episode 92: The Effects Of Cannabis (Marijuana) On The Brain & Body | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things cannabis: biological mechanisms underlying...

Episode 91: Dr. Case Halpern – Biology & Treatments For Compulsive Behaviors & Binge Eating | Huberman Lab

In this episode, Andrew Huberman & Casey Halpern dive into deep brain stimulation, what it is, and its application for people who suffer...

Episode 90: Nicotine’s Effect On The Brain & Body & How To Quit Smoking Or Vaping | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things nicotine: how it impacts the brain and body,...

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#077 Rewriting Genomes To Eradicate Disease & Aging With Dr. George Church | Found My Fitness

In this episode of Found My Fitness, Rhonda Patrick and George Church discuss the history of the Human Genome Project, potential of genome...

Episode 87: Dr. Erich Jarvis – The Neuroscience Of Speech, Language & Music | Huberman Lab

In this episode, Andrew Huberman & Erich Jarvis discuss the unique ability of humans to learn and communicate using complex written and...

Episode 78: The Science & Treatment Of Obsessive-Compulsive Disorder (OCD) | Huberman Lab

In this this episode, Andrew Huberman takes a deep dive into obsessive-compulsive disorder (OCD). He explains the biology and psychology of...

Sauna Demolishes Male Fertility | The Kevin Bass Show

In this this episode, Kevin Bass reviews a study breaking down just how bad sauna is for sperm concentration, count, and motility....

Episode 72: Understand & Improve Memory Using Science-Based Tools | Huberman Lab

In this this episode, Andrew Huberman breaks down the mechanisms behind how memories are established in our brains, how to leverage...

Influence & Ownership Over Your Physiological & Psychological Being (PART 2) | Andrew Huberman on the Jocko Podcast

In this segment, Andrew and Jocko cover a full menu of health related topics, including sleep, hot/cold exposure, neurological systems, and...

Episode 68: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health| Huberman Lab

In this this episode, Andrew Huberman describes the mechanisms by which different wavelengths of light impact the cells, tissues and organs...

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