biology
January 15, 2022
Episode 54 – Dr. Jack Feldman: Breathing For Mental & Physical Health & Performance | Huberman Lab
Andrew Huberman and Dr. Feldman discuss how and why humans breathe the way we do, the anatomy and physiology behind breathing, the...
January 10, 2022
Episode 53: The Science Of Making & Breaking Habits | Huberman Lab
Andrew Huberman reviews the science of making and breaking habits & the neuroplasticity underlying the process. As always, he will cover...
September 29, 2021
Episode 39: Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into dopamine: how to use lifestyle to control dopamine levels, what...
September 15, 2021
Episode 37: ADHD & How Anyone Can Improve Their Focus | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman breaks down the definition and common traits of ADHD as well as the components of focus...
September 10, 2021
#216 – Vincent Racaniello: Viruses And Vaccines | Lex Fridman Podcast
In this episode of the Lex Fridman Podcast, Lex and guest Vincent Racaniello review the origins and definition of a virus, breakdown the...
August 22, 2021
Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...
August 5, 2021
Episode 31: Dr. Matthew Walker: The Science & Practice Of Perfecting Your Sleep| Huberman Lab
In this this episode of Huberman Lab, Drs. Huberman and Walker discuss the biology of sleep, including its various stages and what...
June 18, 2021
Episode 24: The Science Of Vision, Eye Health & Seeing Better| Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman dives into the science of vision, how we see, how we convert information into...
June 16, 2021
#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast
In this episode of the Lex Fridman Podcast, Lex and guest David Sinclair discuss the determinants of why we age, solving aging, the trend...
June 10, 2021
Episode 23: How To Build Endurance In Your Brain & Body | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...
May 31, 2021
#64: Vijay Pande | Pod Of Jake
In this episode of Pod of Jake, Jake and Vijay discuss the intersection of biology and technology, the rising cost of healthcare, finding...
May 12, 2021
AMA #23: All Things Nicotine: Deep Dive Into Its Cognitive And Physical Benefits, Risks, And Mechanisms Of Action| The Drive with Peter Attia #161
In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan (@bobkaplan), the effects...
May 12, 2021
Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast
In this episode of Rich Roll Podcast, Matthew Walker and Rich Roll take a deep dive into all things related to sleep: why we sleep, why...
April 22, 2021
Episode 16: How Hormones Control Hunger, Eating & Satiety | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman breaks down how hormones from out gut, liver, pancreas and brain control our appetite,...
March 9, 2021
Max Arbitrage – Healthcare, Investing & Biology | Infinite Loops
Max Arbitrage joins Jim to discuss information theory, societal organization, and...