Episode 54 – Dr. Jack Feldman: Breathing For Mental & Physical Health & Performance | Huberman Lab

Andrew Huberman and Dr. Feldman discuss how and why humans breathe the way we do, the anatomy and physiology behind breathing, the...

Episode 53: The Science Of Making & Breaking Habits | Huberman Lab

Andrew Huberman reviews the science of making and breaking habits & the neuroplasticity underlying the process. As always, he will cover...

Episode 39: Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into dopamine: how to use lifestyle to control dopamine levels, what...

Episode 37: ADHD & How Anyone Can Improve Their Focus | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down the definition and common traits of ADHD as well as the components of focus...

#216 – Vincent Racaniello: Viruses And Vaccines | Lex Fridman Podcast

In this episode of the Lex Fridman Podcast, Lex and guest Vincent Racaniello review the origins and definition of a virus, breakdown the...

Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...

Episode 31: Dr. Matthew Walker: The Science & Practice Of Perfecting Your Sleep| Huberman Lab

In this this episode of Huberman Lab, Drs. Huberman and Walker discuss the biology of sleep, including its various stages and what...

Episode 24: The Science Of Vision, Eye Health & Seeing Better| Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman dives into the science of vision, how we see, how we convert information into...

#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast

In this episode of the Lex Fridman Podcast, Lex and guest David Sinclair discuss the determinants of why we age, solving aging, the trend...

Episode 23: How To Build Endurance In Your Brain & Body | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...

#64: Vijay Pande | Pod Of Jake

In this episode of Pod of Jake, Jake and Vijay discuss the intersection of biology and technology, the rising cost of healthcare, finding...

peter attia paul grewal covid-19

AMA #23: All Things Nicotine: Deep Dive Into Its Cognitive And Physical Benefits, Risks, And Mechanisms Of Action| The Drive with Peter Attia #161

In this special episode of The Drive, Peter Attia sits down with Head of Research at Attia Medical, PC Bob Kaplan (@bobkaplan), the effects...

Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast

In this episode of Rich Roll Podcast, Matthew Walker and Rich Roll take a deep dive into all things related to sleep: why we sleep, why...

Episode 16: How Hormones Control Hunger, Eating & Satiety | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down how hormones from out gut, liver, pancreas and brain control our appetite,...

infinite loops

Max Arbitrage – Healthcare, Investing & Biology | Infinite Loops

Max Arbitrage joins Jim to discuss information theory, societal organization, and...

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