Sauna Demolishes Male Fertility | The Kevin Bass Show

In this this episode, Kevin Bass reviews a study breaking down just how bad sauna is for sperm concentration, count, and motility....

Episode 72: Understand & Improve Memory Using Science-Based Tools | Huberman Lab

In this this episode, Andrew Huberman breaks down the mechanisms behind how memories are established in our brains, how to leverage...

Influence & Ownership Over Your Physiological & Psychological Being (PART 2) | Andrew Huberman on the Jocko Podcast

In this segment, Andrew and Jocko cover a full menu of health related topics, including sleep, hot/cold exposure, neurological systems, and...

Episode 68: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health| Huberman Lab

In this this episode, Andrew Huberman describes the mechanisms by which different wavelengths of light impact the cells, tissues and organs...

Episode 67: How to Optimize Your Hormones for Health & Vitality| Huberman Lab

Andrew Huberman and Kyle Gillett breakdown how to improve and optimize hormones levels for better health for in both men and women....

Episode 64: Controlling Sugar Cravings & Metabolism With Science-Based Tools | Huberman Lab

Andrew Huberman explains how sugar is sensed, metabolized, and used in the body, the connection between sugar, dopamine, and cravings, and...

Neuroscientist Andrew Huberman on Changing Your Biology With Behavior | Rich Roll Podcast

In this episode, Rich Roll and Andrew Huberman discuss how to leverage behavior to change your biology They cover wide ranging topics from...

Episode 63: Using Salt To Optimize Mental & Physical Performance | Huberman Lab

Andrew Huberman discusses the role of salt (sodium) in the nervous system and the key role it plays health and mental & physical...

How The Weedkiller Glyphosate Affects Your Body And How To Avoid It | Doctor’s Farmacy with Mark Hyman, MD

Mark Hyman conducts three separate interviews discussing the health and environmental atrocities stemming from...

Episode 54 – Dr. Jack Feldman: Breathing For Mental & Physical Health & Performance | Huberman Lab

Andrew Huberman and Dr. Feldman discuss how and why humans breathe the way we do, the anatomy and physiology behind breathing, the...

Episode 53: The Science Of Making & Breaking Habits | Huberman Lab

Andrew Huberman reviews the science of making and breaking habits & the neuroplasticity underlying the process. As always, he will cover...

Episode 39: Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into dopamine: how to use lifestyle to control dopamine levels, what...

Episode 37: ADHD & How Anyone Can Improve Their Focus | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down the definition and common traits of ADHD as well as the components of focus...

#216 – Vincent Racaniello: Viruses And Vaccines | Lex Fridman Podcast

In this episode of the Lex Fridman Podcast, Lex and guest Vincent Racaniello review the origins and definition of a virus, breakdown the...

Episode 33 – Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman sits down with Dr. Anna Lembke to discuss the biology and psychology of why addiction...

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