biology
January 18, 2023
AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More | Huberman Lab
Get a sneak peak of Andrew Huberman’s third AMA. In this special episode, Huberman answers questions related to popular topics like the...
December 24, 2022
Episode 103: The Science Of Creativity & How To Enhance Creative Innovation| Huberman Lab
In this episode of the Huberman Lab Podcast, Andrew Huberman explains how the brain engages in creative thinking. He provides the types of...
December 14, 2022
Episode 102: Dr. Kyle Gillett – Tools For Hormone Optimization In Males | Huberman Lab
Andrew Huberman and Kyle Gillett discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and...
December 7, 2022
Episode 101: Using Caffeine To Optimize Mental & Physical Performance | Huberman Lab
In this episode of the Huberman Lab Podcast, Andrew Huberman explains how to optimize caffeine intake for maximal mental and physical...
November 28, 2022
Episode 99: Dr. Chris Palmer – Diet & Nutrition For Mental Health | Huberman Lab
In this episode, Andrew Huberman & Chris Palmer dive into the applications of diet for neurological and mental health disorder. They review...
October 8, 2022
Episode 92: The Effects Of Cannabis (Marijuana) On The Brain & Body | Huberman Lab
In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things cannabis: biological mechanisms underlying...
October 2, 2022
Episode 91: Dr. Case Halpern – Biology & Treatments For Compulsive Behaviors & Binge Eating | Huberman Lab
In this episode, Andrew Huberman & Casey Halpern dive into deep brain stimulation, what it is, and its application for people who suffer...
September 24, 2022
Episode 90: Nicotine’s Effect On The Brain & Body & How To Quit Smoking Or Vaping | Huberman Lab
In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things nicotine: how it impacts the brain and body,...
August 31, 2022
#077 Rewriting Genomes To Eradicate Disease & Aging With Dr. George Church | Found My Fitness
In this episode of Found My Fitness, Rhonda Patrick and George Church discuss the history of the Human Genome Project, potential of genome...
August 31, 2022
Episode 87: Dr. Erich Jarvis – The Neuroscience Of Speech, Language & Music | Huberman Lab
In this episode, Andrew Huberman & Erich Jarvis discuss the unique ability of humans to learn and communicate using complex written and...
July 4, 2022
Episode 78: The Science & Treatment Of Obsessive-Compulsive Disorder (OCD) | Huberman Lab
In this this episode, Andrew Huberman takes a deep dive into obsessive-compulsive disorder (OCD). He explains the biology and psychology of...
June 4, 2022
Sauna Demolishes Male Fertility | The Kevin Bass Show
In this this episode, Kevin Bass reviews a study breaking down just how bad sauna is for sperm concentration, count, and motility....
May 21, 2022
Episode 72: Understand & Improve Memory Using Science-Based Tools | Huberman Lab
In this this episode, Andrew Huberman breaks down the mechanisms behind how memories are established in our brains, how to leverage...
May 10, 2022
Influence & Ownership Over Your Physiological & Psychological Being (PART 2) | Andrew Huberman on the Jocko Podcast
In this segment, Andrew and Jocko cover a full menu of health related topics, including sleep, hot/cold exposure, neurological systems, and...
April 21, 2022
Episode 68: Using Light (Sunlight, Blue Light & Red Light) to Optimize Health| Huberman Lab
In this this episode, Andrew Huberman describes the mechanisms by which different wavelengths of light impact the cells, tissues and organs...