behavior change

December 1, 2020
How To Become Indistractable & Control Your Attention | Nir Eyal on The Reader’s Journey
Nir Eyal joins Alex & Books to discuss the root cause of distractions, how to hack back your smartphone, how to raise kids to use...

June 28, 2020
Create Lasting Change | BJ Fogg on The Knowledge Project with Shane Parrish
BJ Fogg joins Shane Parrish to discuss behavioral change, motivation, and how tiny habits can change your...

February 8, 2020
The Tiny Habits That Change Everything – Dr. BJ Fogg on The Art of Manliness
Summary of Brett McKay's interview with Dr. BJ Fogg, author of the new book, "Tiny Habits: The Small Changes That Change Everything." Doing...

October 18, 2019
Daniel Kahneman: Putting Your Intuition on Ice – The Knowledge Project
Daniel Kahneman is the author of "Thinking, Fast and...

August 20, 2019
The Big Impact of Small Interventions with Stanford’s Greg Walton -The Knowledge Project
Greg Walton is an Associate Professor of Psychology at Stanford...