anxiety
August 25, 2022
Jack Kornfield – How to Overcome Apathy and Find Beautiful Purpose | The Tim Ferriss Show (#601)
In this episode, Tim Ferris and Jack Kornfield discuss expressing anger and becoming aware of your tone of voice, as well as the...
August 25, 2022
Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More | Tim Ferriss Show (#615)
In this episode, Dr. Weil gives unique insights on alternative methods of treating disease, medicinal plants, 4-7-8 breathing, and...
April 12, 2022
Perfectionism and ADHD: Making ‘Good Enough’ Work for You | ADHD Experts Podcast with ADHD Expert Dr. Sharon Saline
Join Sharon Saline, Psy.D. in exploring the roots of perfectionism, the relationship with ADHD, and anxiety. Learn how to shift to a...
April 2, 2022
The Science of Small Change | Andrew Huberman on The Knowledge Project with Shane Parrish
How does light impact how we feel, learn and sleep? Why is blue light wonderful and why practicing delayed gratification can save your...
October 10, 2021
The Underground Spirit | The Martyrmade Podcast with Darryl Cooper (Part 2)
Part 2 of the Underground Spirit episode. Darryl Cooper (Martyrmade) takes a closer look at the early life of Dostoevsky; the relationship...
August 18, 2021
Positive Psychology’s Lessons for Coping with Stress | Dr. Samantha Boardman on Modern Wisdom with Chris Williamson
Chris and Dr. Boardman discuss the perception of stress and how it can help you build resilience or defeat your...
July 1, 2021
Episode 26: Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman and Dr. Deisseroth discuss research progress in developing cures for mental health...
March 11, 2021
Master Stress: Tools For Managing Stress & Anxiety (Episode 10) | Huberman Lab
In this this episode of Huberman Lab, Dr. Huberman explains what stress is and how our brain uses it in good and bad ways to react. Dr....
October 15, 2020
Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy | Naval Ravikant on The Tim Ferriss Show
Naval Ravikant joins Tim Ferriss to share why scientists are heroes, the importance of meditation, how to get rich, and much more. “The...
March 31, 2020
Anxiety During Stressful Times | Sharon Salzberg on The Kevin Rose Show
How to reduce anxiety, face your fears and meditate with best-selling author, Sharon Salzberg on the Kevin Rose...
December 15, 2019
How to Hardwire Happiness – Dr. Rick Hanson on Revolution Health Radio, Hosted by Chris Kresser
Summary of Chris Kresser's interview with Rick Hanson, author of "Hardwiring...
November 4, 2019
Dr. Jud Brewer on Addiction and the Science Behind Breaking Bad Habits – You Are Not So Smart
Dr. Jud Brewer is an addiction psychiatrist and...
September 27, 2019
Lisa Ling: Exploring Subcultures, Learning to Feel, and Changing Perception – The Tim Ferriss Show
Lisa Ling is the host and executive producer of the CNN Original Series - "This Is Life with Lisa...
September 13, 2019
Ken Burns: A Master Filmmaker on Creative Process, the Long Game, and the Noumenal – The Tim Ferriss Show
Ken Burns is one of the world's best documentary...
July 2, 2019
When Good Intentions Go Bad: Author and Social Psychologist Jonathan Haidt – The Knowledge Project
Jonathan Haidt is an author, social psychologist, and one of the world’s leading experts in moral...