Anti-aging

Full summary and key takeaways from Ben Greenfield's interview with Dr. David Sinclair, a Professor in the Department of Genetics at Harvard Medical School.

This episode is a replay of a live Q&A Tim hosted for supporters of his podcast during a brief experiment in which he got rid of sponsors.

This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise for maintaining health with age.

Podcast Notes summarizes the best of what the podcast world has to offer on the science of longevity.

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We Age and Why We Don't Have To."

David Sinclair, PhD is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.

David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical School. He's a world expert in the field of anti-aging.