aging
February 12, 2021
#148 – Richard Miller, M.D., Ph.D.: The Gold Standard For Testing Longevity Drugs: The Interventions Testing Program| The Drive With Peter Attia
In this episode of The Drive, Dr. Richard Miller and Peter Attia go through results of the Interventions Testing Programs (ITP) animal...
January 6, 2021
Dr. Steve Horvath On Epigenetic Aging To Predict Healthspan: The DNA Phenoage And Grimage Clocks| Found My Fitness With Dr. Rhonda Patrick
In this episode of Found My Fitness, Dr. Rhonda Patrick sits down with Dr. Steve Horvath to discuss all things epigenetic aging, DNA...
October 24, 2020
1016: The Science of a Successful Mindset with Andrew Huberman | School of Greatness with Lewis Howes
In this episode of School of Greatness, Lewis Howes sits down with Andrew Huberman, Ph.D. for the second part of the two part series...
August 14, 2020
Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and Metformin – Longevity, Immune Enhancement, and COVID-19| The Drive with Peter Attia #123
In this episode of The Drive, Joan Mannick, M.D. and Nir Barzilai, M.D. discuss their research into rapamycin, rapalogs, and metformin for...
July 18, 2020
Dr. David Sinclair on Armchair Expert with Dax Shepard
Dr. David Sinclair and host Dax Shepard discuss stigma in longevity research, why aging occurs, breakthroughs in the field, and the future...
June 21, 2020
Using Diet & Exercise To Fight Aging | PD Mangan on Pomp Podcast with Anthony Pompliano
PD Mangan joins Anthony Pompliano to discuss different diets, tips for combating aging, and the importance of...
May 5, 2020
David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity
David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...
February 27, 2020
Solving the Aging Problem – Aubrey de Grey on The Joe Rogan Experience #1432
If you're a fan of David Sinclair, meet Aubrey de Grey. He, too, is a pioneer in the field of anti-aging research. This is a summary of his...
February 20, 2020
Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast
David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...
February 17, 2020
How to Stay Mentally Sharp and Fulfilled as You Age – Daniel Levitin on The Art of Manliness, Hosted By Brett McKay
“60 is the new 40 and 80 is the new 60.” Daniel Levitin is a neuroscientist who specializes in helping people maintain brain health as...
December 24, 2019
Why We Age and Why We Don’t Have To (NAD+, NR, NMN, Sirtuins, Xenohormesis, and More) – Dr. David Sinclair on Ben Greenfield Fitness
Full summary and key takeaways from Ben Greenfield's interview with Dr. David Sinclair, a Professor in the Department of Genetics at...
October 28, 2019
Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness
This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...
September 29, 2019
The Table of Longevity | The 5 Pillars to Optimize for Increasing Healthspan and Living Your Best Life
Podcast Notes summarizes the best of what the podcast world has to offer on the science of...
September 11, 2019
David Sinclair, Ph.D. – The Joe Rogan Experience #1349
David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We...
June 11, 2019
Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness
This is a talk from Ben Greenfield about longevity and increasing...