peter attia paul grewal covid-19

#148 – Richard Miller, M.D., Ph.D.: The Gold Standard For Testing Longevity Drugs: The Interventions Testing Program| The Drive With Peter Attia

In this episode of The Drive, Dr. Richard Miller and Peter Attia go through results of the Interventions Testing Programs (ITP) animal...

rhonda patrick resveratrol

Dr. Steve Horvath On Epigenetic Aging To Predict Healthspan: The DNA Phenoage And Grimage Clocks| Found My Fitness With Dr. Rhonda Patrick

In this episode of Found My Fitness, Dr. Rhonda Patrick sits down with Dr. Steve Horvath to discuss all things epigenetic aging, DNA...

1016: The Science of a Successful Mindset with Andrew Huberman | School of Greatness with Lewis Howes

In this episode of School of Greatness, Lewis Howes sits down with Andrew Huberman, Ph.D. for the second part of the two part series...

peter attia paul grewal covid-19

Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and Metformin – Longevity, Immune Enhancement, and COVID-19| The Drive with Peter Attia #123

In this episode of The Drive, Joan Mannick, M.D. and Nir Barzilai, M.D. discuss their research into rapamycin, rapalogs, and metformin for...

Dr. David Sinclair on Armchair Expert with Dax Shepard

Dr. David Sinclair and host Dax Shepard discuss stigma in longevity research, why aging occurs, breakthroughs in the field, and the future...

Using Diet & Exercise To Fight Aging | PD Mangan on Pomp Podcast with Anthony Pompliano

PD Mangan joins Anthony Pompliano to discuss different diets, tips for combating aging, and the importance of...

David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity

David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...

aubrey de grey aging

Solving the Aging Problem – Aubrey de Grey on The Joe Rogan Experience #1432

If you're a fan of David Sinclair, meet Aubrey de Grey. He, too, is a pioneer in the field of anti-aging research. This is a summary of his...

david sinclair

Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

How to Stay Mentally Sharp and Fulfilled as You Age – Daniel Levitin on The Art of Manliness, Hosted By Brett McKay

“60 is the new 40 and 80 is the new 60.” Daniel Levitin is a neuroscientist who specializes in helping people maintain brain health as...

Why We Age and Why We Don’t Have To (NAD+, NR, NMN, Sirtuins, Xenohormesis, and More) – Dr. David Sinclair on Ben Greenfield Fitness

Full summary and key takeaways from Ben Greenfield's interview with Dr. David Sinclair, a Professor in the Department of Genetics at...

ben greenfield

Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness

This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...

5 PILLARS OF LONGEVITY

The Table of Longevity | The 5 Pillars to Optimize for Increasing Healthspan and Living Your Best Life

Podcast Notes summarizes the best of what the podcast world has to offer on the science of...

David Sinclair, Ph.D. – The Joe Rogan Experience #1349

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We...

ben greenfield

Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness

This is a talk from Ben Greenfield about longevity and increasing...

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