aging
June 21, 2020
Using Diet & Exercise To Fight Aging | PD Mangan on Pomp Podcast with Anthony Pompliano
PD Mangan joins Anthony Pompliano to discuss different diets, tips for combating aging, and the importance of...
May 5, 2020
David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity
David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...
February 27, 2020
Solving the Aging Problem – Aubrey de Grey on The Joe Rogan Experience #1432
If you're a fan of David Sinclair, meet Aubrey de Grey. He, too, is a pioneer in the field of anti-aging research. This is a summary of his...
February 20, 2020
Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast
David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...
February 17, 2020
How to Stay Mentally Sharp and Fulfilled as You Age – Daniel Levitin on The Art of Manliness, Hosted By Brett McKay
“60 is the new 40 and 80 is the new 60.” Daniel Levitin is a neuroscientist who specializes in helping people maintain brain health as...
December 24, 2019
Why We Age and Why We Don’t Have To (NAD+, NR, NMN, Sirtuins, Xenohormesis, and More) – Dr. David Sinclair on Ben Greenfield Fitness
Full summary and key takeaways from Ben Greenfield's interview with Dr. David Sinclair, a Professor in the Department of Genetics at...
October 28, 2019
Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness
This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...
September 29, 2019
The Table of Longevity | The 5 Pillars to Optimize for Increasing Healthspan and Living Your Best Life
Podcast Notes summarizes the best of what the podcast world has to offer on the science of...
September 11, 2019
David Sinclair, Ph.D. – The Joe Rogan Experience #1349
David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We...
June 11, 2019
Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness
This is a talk from Ben Greenfield about longevity and increasing...
June 10, 2019
Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick
Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...
April 27, 2019
David Sinclair, PhD: Can Humans Live For 1000 Years? – Modern Wisdom
David Sinclair, PhD is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the...
January 30, 2019
The Joe Rogan Experience – David Sinclair, Ph.D.
David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical...
January 17, 2019
The Kevin Rose Show – Dr. Peter Attia on Longevity Compounds, Fasting, Supplements and More
The longevity expert joins Kevin to discuss Rapamycin, mTOR, supplements, and much, much...
August 14, 2018
The Peter Attia Drive – David Sabatini, M.D., Ph.D.: Rapamycin and the Discovery of mTOR — The Nexus of Aging and Longevity?
Week 9 - Longevity 101 with Peter Attia, M.D. Class is now in session. On today's agenda - mTOR and rapamycin...