Using Diet & Exercise To Fight Aging | PD Mangan on Pomp Podcast with Anthony Pompliano

PD Mangan joins Anthony Pompliano to discuss different diets, tips for combating aging, and the importance of...

David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity

David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...

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Solving the Aging Problem – Aubrey de Grey on The Joe Rogan Experience #1432

If you're a fan of David Sinclair, meet Aubrey de Grey. He, too, is a pioneer in the field of anti-aging research. This is a summary of his...

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Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

How to Stay Mentally Sharp and Fulfilled as You Age – Daniel Levitin on The Art of Manliness, Hosted By Brett McKay

“60 is the new 40 and 80 is the new 60.” Daniel Levitin is a neuroscientist who specializes in helping people maintain brain health as...

Why We Age and Why We Don’t Have To (NAD+, NR, NMN, Sirtuins, Xenohormesis, and More) – Dr. David Sinclair on Ben Greenfield Fitness

Full summary and key takeaways from Ben Greenfield's interview with Dr. David Sinclair, a Professor in the Department of Genetics at...

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Thomas DeLauer: The Importance of Strength Training (Nerdy Ways to Lose Fat, Build Muscle, & Maintain A Nice Body As You Age) – Ben Greenfield Fitness

This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise...

5 PILLARS OF LONGEVITY

The Table of Longevity | The 5 Pillars to Optimize for Increasing Healthspan and Living Your Best Life

Podcast Notes summarizes the best of what the podcast world has to offer on the science of...

David Sinclair, Ph.D. – The Joe Rogan Experience #1349

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We...

ben greenfield

Ben Greenfield’s Top Anti-Aging Tactics: Basic & Ancestral Strategies To Enhance Longevity – Ben Greenfield Fitness

This is a talk from Ben Greenfield about longevity and increasing...

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...

david sinclair covid-19 bulletproof radio

David Sinclair, PhD: Can Humans Live For 1000 Years? – Modern Wisdom

David Sinclair, PhD is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the...

david sinclair

The Joe Rogan Experience – David Sinclair, Ph.D.

David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical...

peter attia covid-19

The Kevin Rose Show – Dr. Peter Attia on Longevity Compounds, Fasting, Supplements and More

The longevity expert joins Kevin to discuss Rapamycin, mTOR, supplements, and much, much...

The Peter Attia Drive – David Sabatini, M.D., Ph.D.: Rapamycin and the Discovery of mTOR — The Nexus of Aging and Longevity?

Week 9 - Longevity 101 with Peter Attia, M.D. Class is now in session. On today's agenda - mTOR and rapamycin...

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