Aging

This is a two-part episode featuring lectures from Ben Greenfield and Thomas DeLaurer on the importance of strength training and exercise for maintaining health with age.

The science of longevity... it's time Podcast Notes summarize the best of what the podcast world has to offer.

David Sinclair, PHD is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, " Lifespan: Why We Age and Why We Don't Have To."

This is a talk from Ben Greenfield about longevity and increasing lifespan.

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of "The Telomere Effect."

David Sinclair, PhD is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.

David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical School.

The longevity expert joins Kevin to discuss Rapamycin, mTOR, supplements, and much, much more.

Week 9 - Longevity 101 with Peter Attia, M.D. Class is now in session. On today's agenda - mTOR and rapamycin ....ready?

Contrarian and genius Peter Thiel (Founders Fund) shares has insights on innovation, capitalism, venture funding and much more. Peter has such a uniquely insightful perspective that you just can't find anywhere else. This is a short and must read/listen. Enjoy!