Cyd’s favorite purchase and #1 sleep requirement. The Manta Sleep Weighted Blanket is proven to aid in sleep, reduce stress and anxiety, and more. By replicating the sensation of being hugged or held, serotonin and melatonin levels in the body rise, providing you with a natural sleep aid.
June 24, 2022
Andrew Huberman and Ido Portal take a deep dive into movement, covering topics from the role of the nervous system and mind-body...
June 24, 2022
In this this episode, Andrew Huberman explains the science behind range of motion and flexibility and how to increase them by using...
July 2, 2022
Get legendary insights from Tim Ferris' May conversations with Edward O. Thorp, Morgan Fallon, Richard Wiseman, Dennis McKenna, and Cal...
