Recommended Products

Peter Attia recommended. Have bought these for our kids for years and love the Trail Sandals and Prio shoes for adults. Zero drop, wide toe box, super durable/light/comfortable, American small business.

Ok, so let's talk about Athletic Greens. You've heard the billion ads on podcasts, so is it worth it? Basically, no. Having a strong backup to fill in gaps in your diet is a good one, but there's got to be a better way. It's >$70 per month, and you have to make a chalky green drink every day. Not a habit that many can keep up or afford What else, then? Most multi-vitamins don't cover a broad enough set of inputs, don't go beyond minimal levels Also, you can't trust the quality of brands on Amazon My Solution: Thorne Basic Nutrition -Goes beyond most multis -Trusted by Andrew Huberman and Rhonda Patrick -Won't break the bank -No drinks required

If you follow Tim Ferriss, Eric Weinstein, Luke Storey, or Ben Greenfield you know all about the OOLER/chilliPAD. It’s a thin mattress topper, placed below your sheets, that circulates water at a temperature of your choosing (from 55° to 110° F). As Dr. Matthew Walker discussed in his groundbreaking podcast with Joe Rogan, for you to fall asleep and stay asleep, your body has to drop its core temperature 2-3 °F. What better way to make this happen than with a OOLER/ChiliPAD? Win the night and maybe save your marriage with the dual zone option. WHY WE LOVE IT: TMI but I’m a night-sweater and this thing WORKS.  I set it to get warm when I get into bed and then drop it low as I fall asleep.  Plus unlike electric blankets this is low/no EMF, won’t catch on fire (it’s water powered), and it’s not scratchy because it goes UNDER the sheet. Run–Don’t walk to a better night’s sleep. 15% off OOLER - "OOLER15" 20% off Chilipad - "Chilipad20"

Learn how to optimize your breathing and achieve optimal body oxygenation. Benefits: elimination of 200+ chronic illnesses, 4-6 hours of sleep, no need for coffee or other stimulants, superior digestion, high energy, and high vitality 24/7.

We loved this course so much we took the Official NOTES! Is there a better way to say it? You know there is. Learn the 45 Golden Rule Do's and Don'ts of Written Persuasion by the world's leading Ghostwriter, Joshua Lisec.  

One of the most memorable pieces from Naval's Legendary Tweetstorm - How to Get Rich.

Cyd's favorite purchase and #1 sleep requirement. The Manta Sleep Weighted Blanket is proven to aid in sleep, reduce stress and anxiety, and more.  By replicating the sensation of being hugged or held, serotonin and melatonin levels in the body rise, providing you with a natural sleep aid.

The only brand Rhonda Patrick Trusts. Thorne's D-5,000 protects a number of important functions in the body.* In addition to supporting healthy bones and muscles, it supports cardiovascular health and immune function. Research suggests serum vitamin D levels should be in the range of 32-80 ng/mL 25-hydroxyvitamin D, so you'll need to customize how much  you take with your blood levels. Rule of thumb 1,000iu = ~5ng/mL Every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.

• WHY IT MATTERS & WHO’S TALKING ABOUT IT: CBD is all the rage (and it should be). Dr. Matthew Walker, a world-renowned sleep expert, has discussed numerous times how CBD decreases anxiety and reduces the amount of time it takes one to fall asleep.
• WHY WE LOVE IT: I’ve been loving the high quality (organic) CBD from Sabaidee for months now. It helps me turn off my monkey mind and get to sleep when I have too many ideas floating around in my head. 2-3 droppers under the tongue of regular or 1 of the Super Good Vibes CBD. Plus, unlike other no-name brands you might buy on Amazon, Sabaidee is transparent with every lot they test for quality & purity.

15% off with PodcastVibes

Our Collection of Naval's legendary book lists accumulated over a multitude of podcasts. We've partnered with Bookshop.org, an online bookstore that financially supports local independent bookstores and gives back to the book community (US Only).