Dr. Rhonda Patrick returns with another nutrient dense discussion with Joe on cryotherapy/cold showers, diet, and exercise. As always this is not to be missed and we've noted all the most important parts for you, as it can be overwhelming in detail.
“F*ck it… I’m just not going to play this traditionally anymore.”
– Chris Sacca
Chris Sacca was recently the cover story of the “Midas Issue” of Forbes Magazine.
The reason: He is a newly-minted billionaire and the proprietor of what will likely be the most successful venture capital fund in history: LOWERCASE I of LOWERCASE Capital.
He’s an early-stage
Sometimes one interview just isn’t enough. That was certainly the case with Tim's good friend, Chris Sacca. Chris (who he interviewed before) was recently the cover story of the Midas Issue of Forbes magazine. He was on the cover because he’s a newly minted billionaire and the proprietor of what will likely be the most
LONGEVITY, EPIGENETICS, MICROBIOME HEALTH & THE DIFFERENCE BETWEEN EATING FOR LONG-TERM WELLNESS VERSUS PERFORMANCE
This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative stress and the relationship between inflammation and chronic disease; epigenetics and genetic
Usually, it’s Tim's job to deconstruct world-class performers. This time around, the tables are turned. Many of you have asked to hear Tim interviewed, so this week Daymond John (@thesharkdaymond), star of ABC’s Shark Tank and CEO and founder of FUBU, is in charge and asking the questions. Daymond has a new book called The
By popular demand, this is a follow-up with the amazing Derek Sivers (@sivers)!
This episode can be listened to independently of Tim's first popular conversation, and he answers some of my (and your) favorite questions.
Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online,
Excitement about CRISPR gene editing has already reached a fever pitch, but what the hell is it? Radiolab provides the best and more approachable summary of what CRISPR is and why it could impact everything from designer babies to making Jurassic Park a reality (seriously). Hope you like'em!
Contrarian and genius Peter Thiel (Founders Fund) shares has insights on innovation, capitalism, venture funding and much more. Peter has such a uniquely insightful perspective that you just can't find anywhere else. This is a short and must read/listen. Enjoy!
Rhonda speaks with Dr. Pierre Capel, professor of experimental immunology who has studied Wim Hof to bring the science to explain his incredible ability to withstand cold and summon his immune system at well. Through this insightful discussion they also cover how the immune system is impacted by stress/meditation and just how dynamic our DNA
Dan Carlin begins with his planned show about the pace of innovation and how Bill Gates argues that we should view climate change like it was an asteroid coming to destroy our planet (and collaborate with the same sense of urgency). He then interrupts his regularly scheduled podcast to speak about the recent Paris Terrorist
Alain de Botton is a not a philosopher’s philosopher. This means that his work is given little consideration inside academia. It also means that he speaks to many, many more people—ordinary people hungry for humanist ideas about living—than his peers. In this podcast “How Philosophy can change your life”, de Botton tells us that he’d
Dubner speaks with Kenji Lopez-Alt of Serious Eats fame. Kenji makes Alton Brown's approach to food look childish. This is a wonderful show chock full of great cooking tips for delicious foods (as well as ways to simply eat healthier from some of the other guests). If you're into cooking or being healthier, you'll enjoy
New to Podcastnotes, Bulletproof Podcast. Our first set of notes digs into the microbiome, gut health, and fermentation.
Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. Her mission is to radically improve people’s health while empowering them to revolutionize the local food system using delicious, local and