The Joe Rogan Experience: Gad Saad

Listen to the Podcast Rating: 7/10 Microphones Find Gad Saad: @gadsaad Social Justice Warriors: Coddling of the American Mind I’m a Liberal Professor and My Liberal Students Terrify Me 44:1 ration of Dem/Reps In sociology, women studies (at times now spelled “womyn” so not to offend by include “men”) This limits perspective you are exposed to

A16z Podcast: Getting That First Board Seat

Listen to the original, Podcast Score: 6/10 Microphones Stacy Brown-Philpot: Previously leading operations at Google, COO at Task Rabbit and newest HP Board Member What Boards are Looking for: Seated executives Often retiring execs, but trend it towards current execs who have real time info to bring Diversity of gender/race and age who is in touch

Freakonomics: How to Create Suspense

Listen to the Podcast, Podcast Score: 7/10 Microphones Writer Perspective: Harlan Coben (author of The Stranger and many others) Tips on suspense/surprise: Know the ending, this allows you to take detours and still ensure you get back to the road to the end correctly Play with normal perception: Show you something you have seen before to create

The Joe Rogan Experience: Rhonda Patrick (Part 2/2)

Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness.com, @foundmyfitness Part II Cold Therapy Discussion Continued: Biomarkers (markers in your blood that can be tested) to establish level of exercise during a study: Pro-inflammatory cytokines (e.g. IL beta and TNF-alpha) to be tested right after exercise Then use cold therapy and compare the

The Joe Rogan Experience: Rhonda Patrick (Part 1/2)

Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Listen Here Find Rhonda Patrick at: Foundmyfitness.com, @foundmyfitness Part I Kombucha: Probiotic fermented drink (contains small levels of alcohol) Buy some / Make your own Water: You can die from drinking too much water (Radio contest, Frat hazing) Sauna Benefits: Rhonda goes in depth on her blog on Sauna research Dose

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The top Takeaways, Lessons, Learnings and Quotes from the BEST podcasts each week in your inbox every Monday