Jessee Itzler is a man of many things. He has a new book out - Living With the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus. For this project, Jesse decided to live with monks for 15 days to see what he could learn. For his last book, titled Living
Dan Ariely is the author of the New York Times Bestsellers Predictably Irrational: The Hidden Forces That Shape Our Decisions and The Honest Truth About Dishonesty: How We Lie to Everyone-Especially Ourselves. Shane and Dan discuss why we're all so dishonest with ourselves, why our environment plays such a large role in shaping our decisions,
Michael Pollan, author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence, returns. This time with Joe Rogan.
If you like to travel, you'll be sure to love this. Rolf Potts, author of Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel, and Kevin Kelly, co-founder of Wired Magazine, dig deep into Kevin's multi year backpacking trip around Asia in the 1970s.
Tim and Michael take a deep dive into psychedelics, spawned by Michael's new book - How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.
Robert Santana is a Starting Strength Coach and a Registered Dietitian who currently trains clients out of the Revolution Training Systems in Tempe, AZ. Brett and Robert get deep into the weeds of macronutrients, how we should eat to lose weight, and what our diet/exercise regimen should look like if we're trying to gain muscle.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon.