The Tim Ferris Show: How Philosphy Can Change Your LIfe, with Alain de Botton

Alain de Botton is a not a philosopher’s philosopher. This means that his work is given little consideration inside academia. It also means that he speaks to many, many more people—ordinary people hungry for humanist ideas about living—than his peers. In this podcast “How Philosophy can change your life”, de Botton tells us that he’d

Freakonomics: Food + Science = Victory

Dubner speaks with Kenji Lopez-Alt of Serious Eats fame. Kenji makes Alton Brown's approach to food look childish. This is a wonderful show chock full of great cooking tips for delicious foods (as well as ways to simply eat healthier from some of the other guests). If you're into cooking or being healthier, you'll enjoy

Bulletproof Radio: Summer Bock on Fermented Foods and Restoring Gut Health

New to Podcastnotes, Bulletproof Podcast. Our first set of notes digs into the microbiome, gut health, and fermentation. Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. Her mission is to radically improve people’s health while empowering them to revolutionize the local food system using delicious, local and

Found My Fitness Podcast: The Ice Man, Wim Hof

I couldn’t help but get out some notes on the immensely intriguing Wim Hof (aka the Ice Man). He’s recently been on not just the FoundMyFitness podcast, but also the Tim Ferris Show and Joe Rogan Experience. He was also the subject of a VICE Documentary with over 1 million views to date. It’s so easy

Tim Ferriss Show: The Tattooed Heretic of Wine and Whiskey, Richard Betts

Richard Betts (@yobetts) served as the wine director at The Little Nell in Aspen from 2000 to 2008. He also passed the Court of Master Sommeliers’ Masters Exam on his first attempt, becoming the ninth person in history ever to do so. In this conversation, Tim goes into fascinating details about drinking, tasting and buying wines,

The Tim Ferriss Show: 5 Things I Did to Become a Better Investor

I get asked a lot about investing. This is mostly due to start-up investing and the hoopla around it, but I’ve expanded my experiments to late-stage deals, real estate, and more. So far, my startup bets are 10x+ more successful (on paper) than my publishing career. Based on cashed-out positions, they’re still several times more successful.

Rhonda Patrick: Buffering the effects of stress with meditation

Rhonda discusses some of the mechanisms by which chronic stress (and rumination) affect the brain and brain aging, the gut and inflammation, the immune system, and biological aging through acceleration of telomere shortening. She talks about how meditation can buffer these negative effects of stress and improve cognitive performance, brain aging and b iological aging

Startalk: Edward Snowden (Part 2)

Neil deGrasse Tyson’s exclusive, one-on-one conversation with whistleblower Edward Snowden – via robotic telepresence from Moscow – concludes with a deeper dive into metadata, personal privacy and covert communications. Join us as Edward takes us further down the rabbit hole, where countries spy on their own citizens to protect them and “mere” metadata can be

Startalk Podcast: Edward Snowden

Neil deGrasse Tyson chats with whistleblower Edward Snowden via robotic telepresence from Moscow. The two card-carrying members of the geek community discuss Isaac Newton, the difference between education and learning, and even how knowledge is created. They also dive into the Periodic Table and chemistry, before moving on to the more expected subjects of data

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The top Takeaways, Lessons, Learnings and Quotes from the BEST podcasts each week in your inbox every Monday