Brené Brown wants you to dig deep—deeper than you've ever dug—into your psyche to address the armor we've ALL developed to help reconcile for childhood trauma. Yes. This one got deep. This is a summary of her latest appearance on The Tim Ferriss Show. Enjoy.
Neil Staruss: Pick-up artist, father, author, podcast host. The list goes on. This is a summary of his chat with Gabby Reece. They discuss the current state of dating, advice every parent NEEDS to hear, and why—no matter thee question—the right answer is ALWAYS love and compassion. This isn't a podcast to be missed.
Summary of Brett McKay's interview with Dr. BJ Fogg, author of the new book, "Tiny Habits: The Small Changes That Change Everything." Doing push-ups every time you pee? Why not? There's science behind it. B=MAP??!! Dig in to find out more.
Summary of Dr. Dawn Kernagis and Dr. Ken Ford's interview with Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City focusing on the applied science of longevity and optimal performance.
Jocko Motha F**kin Willink. Need we say more? This is a summary of Jocko Podcast #215, a solo episode in which Jocko discusses why most leadership problems result from ego, essential advice for the workplace, and much more. Salute!
Summary of Shane Parrish's interview with relationship expert, Suzanne Iasenza. Read on to discover why all sex is group sex, the most common relationship myths, and the 3 things you should NEVER do in a fight.