If you like to travel, you'll be sure to love this. Rolf Potts, author of Vagabonding: An Uncommon Guide to the Art of Long-Term World Travel, and Kevin Kelly, co-founder of Wired Magazine, dig deep into Kevin's multi year backpacking trip around Asia in the 1970s.
Tim and Michael take a deep dive into psychedelics, spawned by Michael's new book - How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.
Robert Santana is a Starting Strength Coach and a Registered Dietitian who currently trains clients out of the Revolution Training Systems in Tempe, AZ.
Brett and Robert get deep into the weeds of macronutrients, how we should eat to lose weight, and what our diet/exercise regimen should look like if we're trying to gain muscle.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon.
Recent surveys have shown that rates of anxiety are up, especially among young people. What’s going on? And if you’re someone of any age who struggles with anxiety, what can you do about it?
Kevin Ashworth is the clinical director at the NW Anxiety Institute. Kevin and Brett discuss the difference between regular worrying and
Chris Bell is a writer, director, and filmmaker known for the documentaries “Bigger, Stronger, Faster” and “Prescription Thugs”. Mark Bell is an elite powerlifter and owner of Team Super Training Gym in Sacramento, CA. Together they are currently working on an untitled new project about food and health.
Your network is your net worth. What are you doing to maintain yours? How should we go about staying in touch with people? Because someday, that network might really come in handy - like it did for Jordan.