“You will fall. And when you fall, the winner always gets up, and the loser stays down.” -Arnold Schwarzenegger In this episode, Tim discusses another frequently requested question from listeners. He has gathered some of the best advice about coping with frustrations and roadblocks, and — ultimately — learning how to turn failure into success. These conversations

Where’s the line between stubbornly pursuing an idea that isn’t working and the patience and persistence needed to actually make it work? In other words — when should you give up and quit and when should you push on? Since this is something Tim has struggled with, I came to the conclusion that I should reach

LISTEN HERE Check out Tim’s #1 NY times bestseller, Tools of Titans for more shared habits, hacks, philosophies and tools for improved health. Today’s guests: General Stanley McChrystal, who thrives on one meal per day. Tony Robbins discussing morning discipline and routines. Wim Hof who consciously controls his autonomic immune system. Dominic D’Agostino speaking about

Learn how to shop for, buy, and set up a good HDTV for the big game--or for any game, movie night, or Netflix binge session.

  LISTEN HERE Mr. Money Mustache (Pete Adeney @mrmoneymustache) http://www.mrmoneymustache.com Pete grew up in Canada in a family of mostly eccentric musicians He graduated from Computer Engineering and worked in various tech companies before retiring at age 30 Pete, his wife, and their now eleven-year-old son live near Boulder, CO Pete and his wife have

Rhonda Patrick returns with another whirlwind of hard science backed recommendations to optimize your health and happiness. First tip: start eating Broccoli Sprouts.

Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense scientific attention and worldwide media coverage. Martin has published more than a hundred peer-reviewed articles, is frequently invited to speak at

We may think of ourselves as logical and reasonable, going through motions governed by what we believe to be right. But if we were to examine them under a microscope, would our motivations prove to be composed of a rational framework, or are there invisible, inscrutable reasons for our behavior even we can’t explain? How does

LISTEN Susan Garrett (@susangarrett) is an incredible dog trainer. She has a B.Sc. in animal science, and for more than two decades has been one of the most consistently successful competitors in the sport of dog agility. Susan has been on the podium of the world and national championship events more than 50 times, winning

An amazing Q&A with the one and only Dom D'Agostino. Dom is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC) — which is mentioned in the current issue of