Tim Ferriss Show
- Podcast Notes from Tim Ferriss’s best episodes. The best ideas and takeaways from one of the world’s best podcasts . . . in minutes.
- Tim Ferriss is not associated or affiliated with PodcastNotes in any way. All notes are independently created by PodcastNotes and do not imply any sponsorship or endorsement by, or affiliation with, Mr. Ferriss.

January 26, 2023
#650: Dr. Matthew Walker, All Things Sleep – How To Improve Sleep, How Sleep Ties Into Alzheimer’s Disease And Weight Gain, And How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, And More Affect Sleep | The Tim Ferris Show
In this this episode of The Tim Ferris Show, Tim Ferriss and Matthew Walker take a deep dive into all things sleep: how to improve it,...

January 6, 2023
James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More | The Tim Ferriss Show (#648)
This an absolute masterclass on why you must know your identity and goals before forming a habit, what the best systems are for habit...

January 4, 2023
Brian C. Muraresku with Dr. Mark Plotkin: The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Psychedelics, and More | Tim Ferriss Show #646
Brian Muraresku and Dr. Mark Plotkin discuss the Eleusinian mysteries, discovering the divine, the immortality key, the Pagan continuity...

December 9, 2022
Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad… The Biggest Object in Metascience | Tim Ferriss Show (#637)
Steven Wolfram and Tim Ferriss talk about all things computational, time perception, what constitutes consciousness, the ruliad—the...

December 5, 2022
Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety | The Tim Ferriss Show (#476)
In this episode, Seth Godin and Tim Ferriss explore many topics, including cultivating creativity, the myth of quality, overcoming anxiety,...

November 30, 2022
Niall Ferguson, Historian — The Coming Cold War II, Visible and Invisible Geopolitics, Why Even Atheists Should Study Religion, Masters of Paradox, Fatherhood, Fear, and More | Tim Ferriss Show (#634)
In this episode, Niall Ferguson joins Tim Ferriss to talk about the lack of appreciation for the philosophy of history, parallels between...

November 30, 2022
Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and More), The Magic of Thinking Big, and St*abbing People in the Face but Never in the Back | Tim Ferriss Show #635
Jason Calacanis and Tim Ferriss discuss how Jason’s young life was steeped in blood and taxes, how Jason entered the world of...

October 25, 2022
Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Risk Mitigation, and Much More (#628)
In this episode of The Tim Ferriss Show we are presented with a slightly different format; the guest is Tim Ferriss himself. Tim answers...

October 16, 2022
Brian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming | Tim Ferriss Show #627
Brian Armstrong and Tim Ferriss discuss the art of relentless focus, how to prepare for entrepreneurship, taking risk, handling criticism,...

October 14, 2022
#625: Dr. John Krystal – All Things Ketamine, The Most Comprehensive Podcast Episode Ever (Premium) | Tim Ferriss Show
In this episode, Tim Ferriss and Dr. John Krystal take a deep dive into all things ketamine – the complexity of depression and its...

October 12, 2022
#623: In Case You Missed It: August 2022 Recap of “The Tim Ferriss Show”
This months hot topics include setting effective goals, the evolution of marriage, the anti-anxiety plant you don't know, and how money...

October 8, 2022
#625: Dr. John Krystal – All Things Ketamine, The Most Comprehensive Podcast Episode Ever (Free Preview) | Tim Ferriss Show
In this episode, Tim Ferriss and Dr. John Krystal take a deep dive into all things ketamine – the complexity of depression and its...

September 26, 2022
UFC Hall of Famer Bas Rutten on Fundamentals of Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer | Tim Ferriss Show #621
Bas Rutten and Tim Ferriss talk self-defense, savage fight stories, breathing techniques to improve stamina, personal reinvention, &...

September 11, 2022
LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compounds | Dr. Suresh Muthukumaraswamy on The Tim Ferriss Show (#619)
Tim and Suresh explore how ketamine changes the brain, what microdosing actually means, and why New Zealand is on the frontlines of...

August 25, 2022
Jack Kornfield – How to Overcome Apathy and Find Beautiful Purpose | The Tim Ferriss Show (#601)
In this episode, Tim Ferris and Jack Kornfield discuss expressing anger and becoming aware of your tone of voice, as well as the...