Category: Tim Ferriss Show

The Tim Ferriss Show: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire

Sir Richard Branson (@richardbranson), founder and chairman of The Virgin Group, is a world-famous entrepreneur, adventurer, activist, and business icon. He has launched a dozen billion-dollar businesses and hundreds of other companies.His new autobiography, Finding My Virginity, shares the candid details of a lifetime of triumphs and failures and provides an intimate look at his

The Tim Ferriss Show: Tools and Tips for Better Sleep

In this episode Tim focuses on a topic that has been a lifelong personal struggle for many people: sleep.Tim has found that if you prioritize sleep — and recovery, in general — it magnifies everything else in your life, from your emotional health to physical training. To help you take better care of your mind

The Tim Ferriss Show: Favorite Books, Supplements, Simple Technologies, and More

In this episode, Tim answers the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter he sends out every week.In this Q&A, he reveals:His 3-5 favorite books of the past year. Technologies and apps that have made his life easier. How to build a new network from scratch. His top five supplements for longevity and well-being. The

The Tim Ferriss Show: Ray Dalio, The Steve Jobs of Investing

Ray Dalio grew up a middle-class kid from Long Island. He started his investment company Bridgewater Associates out of a two-bedroom apartment at age 26, and it now has roughly $160 billion in assets under management. Over 42 years, he has built Bridgewater into what Fortune considers the fifth most important private company in the

The Tim Ferriss Show #258: From Long-Shot to $50 Billion Empire – Bill Rasumessen

Bill Rasmussen (@bill_espn) is the co-founder of ESPN. He turned a massive gamble into an opportunity to create the 24-hour programming cycle used universally by networks today.This episode comes from Tim's new television show Fear(less), where I interview world-class performers about how they’ve overcome doubt, conquered fear, and made their toughest decisions. You can watch

The Tim Ferriss Radio Hour: How to Turn Failure into Success

“You will fall. And when you fall, the winner always gets up, and the loser stays down.” -Arnold SchwarzeneggerIn this episode, Tim discusses another frequently requested question from listeners. He has gathered some of the best advice about coping with frustrations and roadblocks, and — ultimately — learning how to turn failure into success.These conversations

When To Quit – Tim Ferriss

Where’s the line between stubbornly pursuing an idea that isn’t working and the patience and persistence needed to actually make it work? In other words — when should you give up and quit and when should you push on?Since this is something Tim has struggled with, I came to the conclusion that I should reach

The Tim Ferriss Show – #217 The One-Minute Workout Designed by Scientists — Dr. Martin Gibala

Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense scientific attention and worldwide media coverage.Martin has published more than a hundred peer-reviewed articles, is frequently invited to speak at

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