A Former Spy On How To Think Smarter | Shane Parrish on The Rich Roll Podcast

Mental models expert Shane Parrish joins Rich Roll to discuss human behavior, helpful mental models, and shares valuable life...

The Alter Ego Effect | Todd Herman on Rich Roll Podcast

Mental performance coach Todd Herman discussed how to create an alter ego to reach a higher level of...

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The Blue Zone Secrets for Living a Long & Happy Life – Dan Buettner on The Rich Roll Podcast

Dan Buettner discusses the longevity & happiness secrets of the world's blue zone populations, areas where a disproportionate number of...

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Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast

David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

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Stop Putting Chemicals On Your Body (Reforming the Cosmetics Industry and Leading the Clean Beauty Movement) – Gregg Renfrew on The Rich Roll Podcast

Your skin is your largest organ. Yet, every day, millions of people, through normal cosmetic use, introduce thousands of harmful chemicals...

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On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast

Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...

Optimizing Your Hormones with a Plant-Based Diet – Neal Barnard, M.D. on The Rich Roll Podcast

Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM)...

Pat Brown, CEO of Impossible Foods: Can A Burger Help Save The Planet? – The Rich Roll Podcast

Pat Brown is the founder and CEO of Impossible Foods, the plant-based meat company on a mission to forge a better environmental future for...

Tom Bilyeu: Why Mindset Is Everything – The Rich Roll Podcast

Tom Bilyeu is the co-founder of Quest Nutrition and the host of Impact...

Ryan Holiday: Stillness Is The Path To Everything We Want In Life – The Rich Roll Podcast

Ryan Holiday is a media strategist, public speaker, and one of the most prolific writers of our...

The Awakening of Russell Brand – The Rich Roll Podcast

Russel Brand a man of many things. His global bestselling books include "Revolution," "Recovery: Freedom from Our Addictions," and his...

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David Sinclair, Ph.D. on Extending Human Lifespan & the Science Behind Aging – The Rich Roll Podcast

David Sinclair, Ph.D. is a Professor in the Department of Genetics at Harvard Medical School. He's a world expert in the field of...

Mike Posner on Making Art, Embracing Growth, and Walking Across America – The Rich Roll Podcast

Mike Posner is a singer, songwriter, and...

Jack Dorsey on Solitude, Self-Care, and Shouldering the Health of Global Conversation – The Rich Roll Podcast

Jack Dorsey is the CEO of Twitter and...

Brian Koppelman on The Artist Within, Nurturing Your Voice & The Importance of Consistent Creative Practice – The Rich Roll Podcast

Brian Koppelman is a screenwriter, novelist, director, and producer. He is best known as the co-writer of Ocean’s Thirteen, Rounders, and...

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