Rich Roll Podcast

January 6, 2023
BEST OF 2022: PART 2 – Malcolm Gladwell, Casey Neistat, Peter Attia, Gabor Maté, Sylvia Earle and Many More! | The Rich Roll Podcast
Ultra-athlete & author Rich Roll presents Part Two of his annual yearbook—conversations from some of his best podcast guests of the...

December 24, 2022
Mastering MINDSET: A Deep Dive On Mental Toughness | A “Best-of” Rich Roll Podcast with Andrew Huberman, Leah Goldstein, David Goggins, Mel Robbins and many more!
This compilation episode breaks down 11 unique perspectives on mindset and habit change to help us all live a more more fulfilled and...

March 22, 2022
Neuroscientist Andrew Huberman on Changing Your Biology With Behavior | Rich Roll Podcast
In this episode, Rich Roll and Andrew Huberman discuss how to leverage behavior to change your biology They cover wide ranging topics from...

December 2, 2021
Walking America, Summiting Everest & Writing Hit Music | Mike Posner on Rich Roll Podcast
Mike Posner joins Rich Roll to discuss how long it takes to recover from a rattlesnake bite, why he nicknamed his thinking brain "Charlie",...

October 12, 2021
Rainn Wilson & Reza Aslan on Living In The Questions | The Rich Roll Podcast
Rainn, Reza and Rich discuss the meaning of of life as it relates to purpose, spirituality, religion, and...

May 12, 2021
Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast
In this episode of Rich Roll Podcast, Matthew Walker and Rich Roll take a deep dive into all things related to sleep: why we sleep, why...

June 2, 2020
The Podcast Industry, Being Vulnerable, And Following Your Curiosity | James Altucher on The Rich Roll Podcast
James Altucher joins Rich Roll to talk about the podcast industry, being vulnerable in your content, and following your...

April 23, 2020
A Former Spy On How To Think Smarter | Shane Parrish on The Rich Roll Podcast
Mental models expert Shane Parrish joins Rich Roll to discuss human behavior, helpful mental models, and shares valuable life...

April 14, 2020
The Alter Ego Effect | Todd Herman on Rich Roll Podcast
Mental performance coach Todd Herman discussed how to create an alter ego to reach a higher level of...

March 13, 2020
The Blue Zone Secrets for Living a Long & Happy Life – Dan Buettner on The Rich Roll Podcast
Dan Buettner discusses the longevity & happiness secrets of the world's blue zone populations, areas where a disproportionate number of...

February 20, 2020
Sirtuins and NAD+: The Secret Sauce for Extending the Human Lifespan – David Sinclair, Ph.D. on The Rich Roll Podcast
David Sinclair imagines a world—in the not-to-distant future—where we all live to 150. This is a summary of David's appearance on The...

February 11, 2020
Stop Putting Chemicals On Your Body (Reforming the Cosmetics Industry and Leading the Clean Beauty Movement) – Gregg Renfrew on The Rich Roll Podcast
Your skin is your largest organ. Yet, every day, millions of people, through normal cosmetic use, introduce thousands of harmful chemicals...

February 3, 2020
On Falling in Love With Movement (And the Many Benefits of Exercise) – Kelly McGonigal on The Rich Roll Podcast
Summary of Rich Roll's interview with Kelly McGonigal, author of "The Upside of Stress" and her latest, "The Joy of...

January 17, 2020
Optimizing Your Hormones with a Plant-Based Diet – Neal Barnard, M.D. on The Rich Roll Podcast
Summary of Rich Roll's interview with Neal Barnard, M.D., founder & president of The Physicians Committee for Responsible Medicine (PCRM)...

November 10, 2019
Pat Brown, CEO of Impossible Foods: Can A Burger Help Save The Planet? – The Rich Roll Podcast
Pat Brown is the founder and CEO of Impossible Foods, the plant-based meat company on a mission to forge a better environmental future for...