Podcast Notes Summaries
May 25, 2020
Podcast Notes eBook: Top 31 Podcasts of All Time
It’s been 5 years since I took the first set of notes that laid the foundation for what would become Podcast Notes. The repository of...
May 5, 2020
David Sinclair’s Supplement Regimen: NMN, Resveratrol, Metformin, Vitamin D, Vitamin K and the Science of Longevity
David Sinclair's personal regimen for longevity. Specific doses and reccomendations for supplements, diet, exercise and other tactics to...
April 22, 2020
The TOP Health Takeaways
The top lessons, learnings, and takeaways from the world of podcasting in Q2 of 2019 related to...
March 11, 2020
Rhonda Patrick’s Top 11 Supplements, Trusted Brands and Doses
Rhonda Patrick's top 11 supplement recommendations all in 1 place....
January 24, 2020
The BEST Podcasts of 2020 (So Far)
A master post featuring the best podcasts of 2020, regularly updated as more Podcast Notes favorites are released....
December 18, 2019
The Best Podcasts of 2019 (Last Cast Standing Tourney)
The best podcasts of 2019, picked by the Podcast Notes audience, plus our Key Takeaways from each....
December 9, 2019
The Essential Guide to Naval Ravikant (2019 Summary)
A full summary of Naval Ravikant's 2019 Periscope sessions and podcast...
November 12, 2019
Supplement of the Year (2019): Q&A on NAD+, NR, and NMN
Q&A on the most talked-about set of supplements from 2019: NAD+ and its precursors, most notably NR and NMN. We also included a buying...
September 29, 2019
The Table of Longevity | The 5 Pillars to Optimize for Increasing Healthspan and Living Your Best Life
Podcast Notes summarizes the best of what the podcast world has to offer on the science of...
September 13, 2019
The Joe Rogan Experience | The Most Popular Podcast Notes of All-Time
The 11 Most Popular Joe Rogan Experience Podcast Notes of...
August 9, 2019
The TOP Takeaways Q2 2019 – Life Advice
We went back and compiled all the best life advice from the second quarter of this...
August 2, 2019
The TOP Takeaways Q2 2019 – Careers & Work
We continue with our series of collecting the top takeaways from podcast land, this time focused on the subject of careers &...
March 7, 2019
The Essential Guide to Naval Ravikant – The 2018 Summary
A summary of Naval Ravikant's 2018 Periscope sessions and podcast...
March 6, 2019
The Top Takeaways from the Past Year (ish) – Work and Careers
Our top learnings from the world of podcasting over the past year (ish) related to work &...
March 1, 2019
The Top Takeaways from the Past Year (ish) – Health
Our top health takeaways from the world of podcasting over the past...