19 Lessons From 400 Episodes – Jordan Peterson, James Clear & Douglas Murray | Modern Wisdom Podcast with Chris Williamson

Chris Williamson breaks down some of his favorite lessons from the last 3 and a half years. Expect to learn advice for beating imposter...

The Psychology Of Transport, Google Maps & Bear Attacks | Rory Sutherland on Modern Wisdom with Chris Williamson

Chris and Rory discuss the psychological factors involved in transportation, how reasoning can be wrong in a correct conclusion, and...

15 Mental Models To Understand Psychology | Gurwinder Bhogal on Modern Wisdom with Chris Williamson

Chris and Gurwinder discuss different mental models as they relate to social media, tribalism, truth, and...

How To Study For Any Exam | Unjaded Jade on Modern Wisdom with Chris Williamson

Chris and UnJaded Jade discuss how we learn and information revision techniques that can apply far beyond the...

Positive Psychology’s Lessons for Coping with Stress | Dr. Samantha Boardman on Modern Wisdom with Chris Williamson

Chris and Dr. Boardman discuss the perception of stress and how it can help you build resilience or defeat your...

Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson

James and Chris discuss his new book, Breath: The New Science of a Lost Art, as an introduction to breath and how it is vital to our...

Jim O’Shaughnessy on Modern Wisdom Podcast

Jim O’Shaughnessy on Surviving The Great Reshuffle | Modern Wisdom Podcast

Key takeaways from Jim and Chris chat on moving towards a digital world and adapting our skills to survive the great...

Harsh Psychology Truths with Adam Lane Smith on Modern Wisdom with Chris Williamson

Adam Lane Smith is a psychotherapist, an author, and creator of the Twitter thread that spawned this...

Jordan Peterson – Take Control Of Your Life (#307) | Modern Wisdom with Chris Williamson

Jordan Peterson talks about balancing self-improvement with play, the importance of properly rewarding yourself, more rules for life and...

Creating A Life Of Meaning & Wisdom – John Vervaeke (#294)| Modern Wisdom with Chris Williamson

In this chat, John Vervaeke discusses the Meaning Crisis, an ecology of practices to cultivate meaning, our different types of knowing, and...

Ben Bergeron – Creating A Life Of Excellence (#295) | Modern Wisdom with Chris Williamson

In this chat, Ben and Chris discuss their personal values, the hierarchy of mindset, the traits of world-class performers, and much...

#284 – Hamilton Morris – Creating The Future Of Psychedelics | Modern Wisdom

In this episode of Modern Wisdom, host Chris Williamson Hamilton Morris discuss Morris’ TV show Hamilton’s Pharmacopeia and the...

#270 – Dr. Stu McGill – Protecting Spinal When Working From Home | Modern Wisdom

In this episode of Modern Wisdom, host Chris Williamson and Dr. Stu McGill take a deep dive into back pain, ancestral differences in back...

Harold McGee – The Science of How Smell Works on Modern Wisdom with Chris Williamson

Harold James McGee is an author who writes about the chemistry and history of food science and cooking. His latest book is Nose Dive....

Rory Sutherland – The Psychology Of Irrationality #255 | Modern Wisdom with Chris Williamson

In this chat, Rory and Chris discuss the many ways in which irrationality influences the world we live...

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