Modern Wisdom
July 28, 2021
Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson
James and Chris discuss his new book, Breath: The New Science of a Lost Art, as an introduction to breath and how it is vital to our...
May 31, 2021
Jim O’Shaughnessy on Surviving The Great Reshuffle | Modern Wisdom Podcast
Key takeaways from Jim and Chris chat on moving towards a digital world and adapting our skills to survive the great...
April 25, 2021
Harsh Psychology Truths with Adam Lane Smith on Modern Wisdom with Chris Williamson
Adam Lane Smith is a psychotherapist, an author, and creator of the Twitter thread that spawned this...
April 14, 2021
Jordan Peterson – Take Control Of Your Life (#307) | Modern Wisdom with Chris Williamson
Jordan Peterson talks about balancing self-improvement with play, the importance of properly rewarding yourself, more rules for life and...
March 25, 2021
Creating A Life Of Meaning & Wisdom – John Vervaeke (#294)| Modern Wisdom with Chris Williamson
In this chat, John Vervaeke discusses the Meaning Crisis, an ecology of practices to cultivate meaning, our different types of knowing, and...
March 16, 2021
Ben Bergeron – Creating A Life Of Excellence (#295) | Modern Wisdom with Chris Williamson
In this chat, Ben and Chris discuss their personal values, the hierarchy of mindset, the traits of world-class performers, and much...
February 22, 2021
#284 – Hamilton Morris – Creating The Future Of Psychedelics | Modern Wisdom
In this episode of Modern Wisdom, host Chris Williamson Hamilton Morris discuss Morris’ TV show Hamilton’s Pharmacopeia and the...
January 18, 2021
#270 – Dr. Stu McGill – Protecting Spinal When Working From Home | Modern Wisdom
In this episode of Modern Wisdom, host Chris Williamson and Dr. Stu McGill take a deep dive into back pain, ancestral differences in back...
December 18, 2020
Harold McGee – The Science of How Smell Works on Modern Wisdom with Chris Williamson
Harold James McGee is an author who writes about the chemistry and history of food science and cooking. His latest book is Nose Dive....
December 8, 2020
Rory Sutherland – The Psychology Of Irrationality #255 | Modern Wisdom with Chris Williamson
In this chat, Rory and Chris discuss the many ways in which irrationality influences the world we live...
December 3, 2020
#253 – George Mack – Mental Models 104 – Bear Or Bull? | On Modern Wisdom with Chris Williamson
In this chat, George and Chris discuss a variety of mental models and how we can apply them to our decision-making in...
November 10, 2020
#243 – Sevan Matossian – A Growth-Minded Guide To Raising Superhuman Kids | Modern Wisdom with Chris Williamson
In this chat, Sevan shares the parenting philosophy and principles that he's using to raise his three super-human children...
October 27, 2020
237 – Chris Voss – How To Negotiate Like An FBI Agent | Modern Wisdom with Chris Williamson
In this chat, Chris Voss shares the most effective negotiation techniques and mindsets that he learned over the years as a Negotiator for...
October 16, 2020
How To Learn & Remember Anything, Fast | Ali Abdaal on Modern Wisdom Podcast
Ali Abdaal joins Chris Williamson to discuss how to learn faster, why you want to test yourself, how to take notes, and more....
June 24, 2020
What It’s Like to Experience a 300 lb. Weight Loss & Adele’s Transformation | Ethan Suplee on Modern Wisdom with Chris Williamson
Ethan Suplee (t:@EthanSuplee) is a film and television actor best known for his roles in Remember the Titans, My Name Is Earl and The Wolf...