mind pump strength training

1404: The Importance of Hand Position When Exercising the Triceps, What To Do If You Are Always Hungry, the Fallacy That Partial Reps Help Save Joints & More | Mind Pump

In this episode, hosts Sal, Adam & Justin answer listener questions about different grips for triceps exercises, whether partial reps save...

mind pump strength training

1394: How to Build More Muscle & Lose More Fat by Reducing Stress, Best Priming Movements to Improve Your Big Lifts, Effectiveness of Kettlebells Vs. Dumbbells & More | Mind Pump

In this episode, Sal, Adam & Justin answer listener questions about why taking a vacation can help you reach your fitness goals more...

mind pump strength training

1364: How Low Carb Diets Affect Hormones, Steps Needed to Battle the Obesity Epidemic, Why Old Man Strength is Real & More | Mind Pump

In this episode, Sal, Adam, and Justin answer listener questions about the effects of low carb diets on hormones, strength as we age,...

mind pump male fitness myths

Carnivore Vs. Vegan | Dr. Will Bulsiewicz and Dr. Paul Saladino on Mind Pump #1360

In this episode, Sal separately interviews Dr. Will Bulsiewicz about the vegan and plant-based diet and Dr. Paul Saladino about the...

mind pump strength training

Training For Your Body Type and Amazon’s Success| Mind Pump

The Mind Pump team discusses whether Amazon is too powerful, differences in body types, and lessons they've had to learn...

mind pump male fitness myths

Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump

The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...

mind pump male fitness myths

6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss | Mind Pump

The Mind Pump team shares 6 ways to optimize sleep for faster muscle gain and fat...

mind pump strength training

The Perfect Plan to Get Into the Ultimate Shape | Mind Pump

The Mind Pump team share the perfect plan to get into the ultimate...

mind pump strength training

The 8 Best Exercises You Are Not Doing | Mind Pump

The Mind Pump team comes together to share the 8 best exercises you are not doing but should...

mind pump strength training

Increase Your Squat; Pros & Cons of False Grip vs. Standard Grip; Improve Gut Health & More | Mind Pump

Sal, Adam, and Justin answer listener questions on how to increase squat strength, pros and cons of different grips, and gut...

mind pump strength training

Best Overall Cardio Machine, How to Workout with Kids at Home | Mind Pump

The Mind Pump crew discusses COVID-19, the best cardio machine, and workout advice for...

mind pump male fitness myths

7 Male Fitness Myths That Slow Your Gains | Mind Pump

The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...

mind pump strength training

Gym Closed? How to Train at Home | Mind Pump

The Mind Pump team discusses the impact of the coronavirus on gyms & gives actionable advice for working out at...

mind pump male fitness myths

The Dangers of Eating Too Much Sugar | Mind Pump

"Treat sugar like beer. Have it sparingly but remember it isn't healthy." The Mind Pump team litigates the case against sugar & gives...

mind pump male fitness myths

The 5 Most Overrated Supplements – Mind Pump

Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...

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