MInd Pump
April 15, 2020
Best Overall Cardio Machine, How to Workout with Kids at Home | Mind Pump
The Mind Pump crew discusses COVID-19, the best cardio machine, and workout advice for...
April 1, 2020
7 Male Fitness Myths That Slow Your Gains | Mind Pump
The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...
March 18, 2020
Gym Closed? How to Train at Home | Mind Pump
The Mind Pump team discusses the impact of the coronavirus on gyms & gives actionable advice for working out at...
March 16, 2020
The Dangers of Eating Too Much Sugar | Mind Pump
"Treat sugar like beer. Have it sparingly but remember it isn't healthy." The Mind Pump team litigates the case against sugar & gives...
February 25, 2020
The 5 Most Overrated Supplements – Mind Pump
Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...
February 24, 2020
The 4 Best Sources of Protein – Mind Pump
The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...
February 19, 2020
Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...
February 6, 2020
The Surprising Benefits of Resistance Training – Mind Pump
Summary of Mind Pump's deep dive into the many surprising benefits of weight...
January 6, 2020
How to Create a Successful Podcast – Mind Pump
In this episode of Mind Pump, the crew discusses the four steps you MUST take to create a successful...
December 30, 2019
3 Ways to Transform a Skinny Fat Body – Mind Pump
Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat...
November 26, 2019
Seven Ways to Not Get Fat During the Holidays – Mind Pump
The Mind Pump crew offers hacks for healthy holiday...
October 18, 2019
How to Grow Your Biceps – Mind Pump
The Mind Pump crew reveal bicep...
October 9, 2019
How to Build Your Triceps – Mind Pump
Sal, Adam and Justin talk tricep...
October 1, 2019
How to Build an Impressive Chest – Mind Pump
The Mind Pump gang tackles the most effective exercises for building an impressive...
September 19, 2019
How to Build Amazing Shoulders – Mind Pump
Sal, Adam, and Justin dive deep into how to build amazing...
