MInd Pump
August 11, 2020
Alternatives for Squats, Bench Press & Deadlifts, Best Way to Work Out Over 50 & More | Mind Pump
The Mind Pump team comes together to discuss alternatives squats, bench press, and deadlifts, and...
July 30, 2020
6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss | Mind Pump
The Mind Pump team shares 6 ways to optimize sleep for faster muscle gain and fat...
June 30, 2020
The Perfect Plan to Get Into the Ultimate Shape | Mind Pump
The Mind Pump team share the perfect plan to get into the ultimate...
June 16, 2020
The 8 Best Exercises You Are Not Doing | Mind Pump
The Mind Pump team comes together to share the 8 best exercises you are not doing but should...
June 7, 2020
Increase Your Squat; Pros & Cons of False Grip vs. Standard Grip; Improve Gut Health & More | Mind Pump
Sal, Adam, and Justin answer listener questions on how to increase squat strength, pros and cons of different grips, and gut...
April 15, 2020
Best Overall Cardio Machine, How to Workout with Kids at Home | Mind Pump
The Mind Pump crew discusses COVID-19, the best cardio machine, and workout advice for...
April 1, 2020
7 Male Fitness Myths That Slow Your Gains | Mind Pump
The Mind Pump crew discusses the top-7 male fitness myths. Why there are no "girly" exercises, why steroids don't guarantee muscle growth,...
March 18, 2020
Gym Closed? How to Train at Home | Mind Pump
The Mind Pump team discusses the impact of the coronavirus on gyms & gives actionable advice for working out at...
March 16, 2020
The Dangers of Eating Too Much Sugar | Mind Pump
"Treat sugar like beer. Have it sparingly but remember it isn't healthy." The Mind Pump team litigates the case against sugar & gives...
February 25, 2020
The 5 Most Overrated Supplements – Mind Pump
Summary of Mind Pumps episode on the 5 most overrated supplements: BCAAs, collagen protein, testosterone boosters, fat burners, and nitric...
February 24, 2020
The 4 Best Sources of Protein – Mind Pump
The crew discusses the best protein sources, how protein aids fat loss, the pros and cons of different protein powders, and...
February 19, 2020
Surviving and Thriving in a Toxic World – Max Lugavere on Mind Pump
This is a summary of Max Lugavere's appearance on Mind Pump. Max discusses how to limit exposure to endocrine-disrupting chemicals, why we...
February 6, 2020
The Surprising Benefits of Resistance Training – Mind Pump
Summary of Mind Pump's deep dive into the many surprising benefits of weight...
January 6, 2020
How to Create a Successful Podcast – Mind Pump
In this episode of Mind Pump, the crew discusses the four steps you MUST take to create a successful...
December 30, 2019
3 Ways to Transform a Skinny Fat Body – Mind Pump
Summary of the Mind Pump crew's chat about how eating more protein, lifting weights, and optimizing sleep can transform a skinny fat...