A full summary of Dr. Rhonda Patrick and her 2018 podcast appearances.

A recipe, pieced together from interviews with Tim Ferriss, Rhonda Patrick, and many other high performers, on how to avoid getting sick and keep your immune system functioning properly.

A summary of Naval Ravikant's 2018 Periscope sessions and podcast appearances

Our top learnings from the world of podcasting over the past year (ish) related to work & careers.

Our top health takeaways from the world of podcasting over the past year,

Our top health takeaways from the world of podcasting over the past year,

Our favorite audiobooks and how to get the most bang for your buck with Audible.

Products get mentioned in podcasts all the time, but what’s really worth purchasing? We’ve put the following to the test. Become a Member to Check Them Out

A post about melatonin and SOM, a sleep stack.

Advice from us and podcast land on how to shut that monkey mind up.

Our top takeaways from the world of podcasting over the past year (ish) related to life advice.

Podcast Notes presents, the Top 10 Podcasts of 2018.

Our collected lessons from the world of podcasting on sex & relationships.

Our favorite cooking products.

How to disconnect from your phone so you can get the important things done in life.