Episode 26: Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman and Dr. Deisseroth discuss research progress in developing cures for mental health...

Episode 25: How Smell, Taste & Pheromone-Like Chemicals Control You | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman explains how we sense smell, taste and pheromones-like chemicals. He breaks down the 3...

Episode 24: The Science Of Vision, Eye Health & Seeing Better| Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman dives into the science of vision, how we see, how we convert information into...

Episode 23: How To Build Endurance In Your Brain & Body | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman defines what endurance is, reviews the different types of endurance, using interval...

Episode 22: Science & Tools For Muscle Growth, Increasing Strength & Muscular Recovery | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman take a deep dive into muscles. He covers how brain and nervous system control movement,...

Episode 17: How To Control Your Metabolism By Thyroid & Growth Hormones | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into metabolism, specifically how thyroid and growth hormones control...

Episode 16: How Hormones Control Hunger, Eating & Satiety | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down how hormones from out gut, liver, pancreas and brain control our appetite,...

Episode 14: How To Optimize Testosterone & Estrogen | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses how testosterone and estrogen impact the body, brain, and behavior after...

Episode 14: The Science Of Sexual Development | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses how hormones such as testosterone and estrogen and their derivatives impact...

Episode 12: How To Increase Motivation & Drive | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman breaks down the science of motivation and drive. He explains dopamine and other...

Master Stress: Tools For Managing Stress & Anxiety (Episode 10) | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman explains what stress is and how our brain uses it in good and bad ways to react. Dr....

Episode 9: Control Pain & Heal Faster With Your Brain | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman takes a deep dive into the science of pain, the mechanism by which is arises in the body...

Episode 8: Optimize Your Brain With Science-Based Tools | Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses how to leverage neuroplasticity. He breaks down how to optimize our daily...

Episode 5: Understanding And Using Dreams To Learn And To Forget| Huberman Lab

In this this episode of Huberman Lab, Dr. Huberman discusses the two major kinds of dreams and the sorts of learning and unlearning they...

Episode 1: How Your Brain Works & Changes | Huberman Lab

In this very first episode of the Huberman Lab Podcast, Dr. Huberman provides an introduction to how the nervous system works and how we...

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