Episode 90: Nicotine’s Effect On The Brain & Body & How To Quit Smoking Or Vaping | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things nicotine: how it impacts the brain and body,...

Episode 89: Dr. David Anderson – The Biology Of Aggression, Mating, & Arousal | Huberman Lab

In this episode, Andrew Huberman & David Anderson discuss how states of mind and body arise, persist, drive our behavior, and influence the...

Episode 88: Focus Toolkit – Tools To Improve Your Focus & Concentration | Huberman Lab

In this special episode of the Huberman Lab podcast, Andrew Huberman reviews his “focus toolkit.” A full review of behavioral,...

Episode 87: Dr. Erich Jarvis – The Neuroscience Of Speech, Language & Music | Huberman Lab

In this episode, Andrew Huberman & Erich Jarvis discuss the unique ability of humans to learn and communicate using complex written and...

Episode 86: What Alcohol Does To Your Body, Brain & Health | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things related to alcohol, its consumption, effects...

Live Event Q&A: Seattle, WA | Huberman Lab

In this special episode of the Huberman Lab Podcast, Andrew Huberman shares the recorded Q&A portion of his live event from Seattle,...

Episode 85: Dr. Peter Attia – Exercise, Nutrition, Hormones For Vitality & Longevity | Huberman Lab (FULL PREMIUM NOTES)

Andrew Huberman PhD and Dr. Peter Attia go DEEP to give you the cutting edge science on how to live longer/healthier, what hormone...

Episode 85: Dr. Peter Attia – Exercise, Nutrition, Hormones For Vitality & Longevity | Huberman Lab (Preview)

In this episode, Andrew Huberman & Peter Attia dive into all things related to evaluating and extending healthspan. They break down how...

Episode 84 – Sleep Toolkit: Tools For Optimizing Sleep & Sleep-Wake Timing | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman takes a deep dive into all things related to optimizing sleep. He describes...

Episode 83: Dr. Emily Balcetis – Tools For Setting & Achieving Goals | Huberman Lab

In this episode of Huberman Lab, Andrew Huberman & Dr. Emily Balcetis explain how to best visualize and overcome challenges in pursuit of...

Episode 82: The Science & Treatment Of Bipolar Disorder | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman explains the biology, symptoms, causes and types of bipolar disorder. He...

Episode 81: Dr. Charles Zuker – The Biology Of Taste Perception & Sugar Craving | Huberman Lab

Andrew Huberman and Dr. Charles Zuker discuss the neural circuits of taste, the “gut-brain axis,” the basis of food cravings and the...

Episode 80: Optimize & Control Your Brain Chemistry To Improve Health & Performance | Huberman Lab

In this episode of the Huberman Lab podcast, Andrew Huberman goes back to fundamentals and breaks down the biology and practical importance...

Episode 79: Jeff Cavaliere – Optimize Your Exercise Program With Science-Based Tools | Huberman Lab

Andrew Huberman Jeff Cavaliere discuss how to best design and optimize a physical training program to achieve specific goals. They also...

Episode 78: The Science & Treatment Of Obsessive-Compulsive Disorder (OCD) | Huberman Lab

In this this episode, Andrew Huberman takes a deep dive into obsessive-compulsive disorder (OCD). He explains the biology and psychology of...

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