High Intensity Health
September 7, 2021
Cold Plunges, Ice Baths & Beneficial Stress (hormesis): Surprising Metabolic Health Benefits | Morozko Forge on High Intensity Health with Mike Mutzel
Mike speaks with Morozko Forge on how introducing external struggle into your life through cold immersion therapy can revitalize your...
July 23, 2020
10 Ways Ketones Are Protective Against Infections |High-Intensity Health with Mike Mutzel
Mike Mutzel reviews a newly published scientific article, “Investigating Ketone Bodies as Immunometabolic Countermeasures against...
March 4, 2020
Customizing Your Intermittent Fasting Window | Mike Mutzel on High Intensity Health
Mike Mutzel has a message for the internet: stop copying your favorite influencer's fasting protocol. Instead, customize your fasting...
March 4, 2020
How the Ketogenic Diet Protects Against Influenza & Supplements to Enhance the Immune System – High Intensity Health with Mike Mutzel
It's flu (coronavirus) season. But don't worry, there are several supplements you can take to boost immune system health. The ketogenic...
August 12, 2019
Josh Trent: Using Your Breath to Release Stress and Boost Immunity – High Intensity Health
Josh Trent the host of Wellness Force...
July 11, 2019
Autophagy & Fasting Deep Dive – High Intensity Health
This podcast is a deep dive into all things...
June 24, 2019
Dr. Peter Attia: Fasting, Autophagy, and mTOR Inhibition – High Intensity Health
Dr. Peter Attia is the host of The Peter Attia Drive podcast and the founder of Attia Medical, a medical practice with offices in San Diego...