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Aliquot #2 – Q&A Mashup – Sauna| Found My Fitness With Dr. Rhonda Patrick

In this special episode of Found My Fitness, Dr. Rhonda Patrick previews new premium member content, known as “Aliquots” by providing...

rhonda patrick resveratrol

COVID-19 Q&A #2: Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More| Found My Fitness with Dr. Rhonda Patrick

Dr. Rhonda Patrick provides an updated Q&A to subscriber questions about COVID-19, immunity, and immune enhancement....

rhonda patrick resveratrol

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More | Found My Fitness with Dr. Rhonda Patrick

Dr. Rhonda Patrick provides a comprehensive discussion about vitamin...

Rhonda Patrick COVID-19 Q&A

Dr. Rhonda Patricks digs deep into the existing literature to answer some of her audience's most important COVID-19...

rhonda patrick resveratrol

Is Resveratrol a Longevity Compound? – FoundMyFitness, Hosted by Dr. Rhonda Patrick

In this episode of FoundMyFitness, Dr. Rhonda Patrick provides a research overview of resveratrol, one of the most widely-studied plant...

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Dr. David Sinclair on The Theory of Aging, NAD+ Boosters (NR and NMN), Sirtuins, and More – FoundMyFitness with Dr. Rhonda Patrick

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and author of the new book, "Lifespan: Why We Age and...

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Exercise as a Treatment for Depression – FoundMyFitness with Dr. Rhonda Patrick

This is a short discussion from Dr. Rhonda Patrick about the relationship between depression and exercise and how exercise may improve...

rhonda patrick

Sauna Use as an Exercise Mimetic for Heart and Healthspan – FoundMyFitness with Dr. Rhonda Patrick

This episode features a talk from Rhonda at the Heart Summit in Little Rock,...

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging – Found My Fitness with Dr. Rhonda Patrick

Dr. Elissa Epel is a Professor in the Department of Psychiatry at the University of California, San Francisco. She is the co-author of...

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Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, and Immunity – Found My Fitness with Dr. Rhonda Patrick

Dr. Matthew Walker is the author of Why We Sleep and professor of neuroscience and psychology at UC...

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Foodist with Darya Rose, Ph.D. – Dr. Rhonda Patrick on Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer’s Disease

Dr. Rhonda Patrick is back to discuss all things fish oil, DHA, Alzheimer's Disease, sleep, and...

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Found My Fitness – A Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

This is a Q&A about fasting with Dr. Rhonda Patrick, and the CEO of Zero (as fasting app), Mike...

Found My Fitness with Dr. Rhonda Patrick – Dr. Dale Bredesen on Preventing and Reversing Alzheimer’s Disease

Twice in one week! Dr. Rhonda Patrick is back to discuss Alzheimer's Disease with Dr. Dale...

The Joe Rogan Experience #1178 – Dr. Rhonda Patrick

Dr. Rhonda Patrick on Joe Rogan - need we say more....

FoundMyFitness with Dr. Rhonda Patrick – Exploring the Fasting Mimicking Diet with Dr. Valter Longo

Dr. Valter Longo returns to Podcast Notes, this time with the wonderful Dr. Rhonda...

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