Art of Health

September 24, 2020
Rotator Cuff Pain and Shoulder Rehab | Art of Health with Alexander Juan Cortes
Alexander Juan Cortes (AKA AJAC) discusses how to train the shoulder girdle to rehab and prevent shoulder...

August 26, 2020
The Batman, The Shadow of The Soul, and Postmodern Philosophy | Art of Health with Alexander Juan Cortes
Alexander Juan Cortes discusses Batman, the soul, and postmodern...

July 14, 2020
A Rambling History of the Incline Bench Press | Art of Health with Alexander Juan Cortes
Alexander Juan Cortes shares the history of the incline bench...

May 31, 2020
The New Big 3 Lifts for Strength | Art of Health with Alexander Juan Cortes
Alexander Juan Cortes (AKA AJAC) discusses his views on the big three lifts and setting new strength standards, inspired by Michael...

July 3, 2019
The AJAC & Ed Podcast – Value vs. Efficiency, Video Games, Relationships and Forgiveness
Ed and AJ dive deep into what everyone should focus more time on, why forgiveness is part of growing up, and how difficult circumstances...

June 27, 2019
Dr. Taylor Burrowes: Love, Sex, and Relationships – The Art of Health with Alexander Juan Cortes
Dr. Taylor Burrowes is a marriage and family...

April 24, 2019
Tanner Guzy on Men’s Style and Masculinity – The Art of Health with Alexander Juan Cortes
Tanner Guzy is a men's style...