Setting Boundaries: The Key to Work/Life Balance | Below The Line with James Beshara

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Key Takeaways

  •  To have proper balance, you need to have routines and boundaries set in place
    • Balance on a surfboard from consistency, consistency creates momentum, momentum comes from routines, routines come from boundaries
    • If you don’t have boundaries, you won’t have a good work/life balance
  • A simple way to start practicing boundaries is to go to sleep and wake up at the same time every night
    • It will also greatly improve your health
  • Another boundary James practices is date night with his wife every Tuesday and no meetings on Wednesday  
    • Having no meetings allows you and your team to get more deep work completed

Intro   

Host: James Beshara (@jamesbeshara)

The Key To Work/Life Balance

  • Most founders don’t do a good job of balancing work and life. James struggled with finding balance when he was a young founder.
  • To have proper balance, you need to have routines and boundaries set in place
    • Boundaries allow you to have consistency, momentum, and ultimately, balance
      • If you don’t have boundaries, you won’t have a good work/life balance
  • A simple way to start practicing boundaries is to go to sleep and wake up at the same time every night
    • It will also greatly improve your health
  • Another boundary James practices is date night with his wife every Tuesday and no meetings on Wednesday  
    • Having no meetings allows you and your team to get more deep work completed
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Notes By Alex Wiec

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