Podcast Notes

Episode 73: Dr. Wendy Suzuki – Boost Attention & Memory With Science-Based Tools | Huberman Lab

Andrew Huberman and Wendy Suzuki discuss the role of cardiovascular exercise, weight training, deliberate cold exposure, meditation, verbal...

Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible | The Tim Ferriss Show (#593)

Tim Ferriss and Richard Wiseman explore the psychology of the paranormal, the link between magic tricks and psychology, and the most common...

mind pump strength training
1814: The Best Way to Train When Cutting, How to Kickstart Leg Growth, Ways to Overcome Back Pain & More (Listener Live Coaching) | Mind Pump

The Mind Pump crew discuss the best shoulder exercise ever, tips for cutting & leg growth, how to pinpoint the source of your back pain,...

74 Life Changing Tips to Improve Your Health and Fitness

Join as a Premium Member and get exclusive access to our e-book, 74 Lifechanging Tips to Improve Your Health and Fitness. Our hand picked...

Software, Immortality, and Bitcoin | Marc Andreessen on EconTalk with Russ Roberts

Russ and Marc discuss how his 'software eats the world' article has aged, the governments failure to uphold the American Dream, how Bitcoin...

Dr. Andrew Huberman | A Podcast Notes Collection

We spent hours compiling his most actionable tips to optimize hormones, improve focus, achieve goals, sleep better, and so much...

Nick Maggiulli — Just Keep Buying | Infinite Loops Podcast with Jim O’Shaughnessy (EP.103)

Find out how to take the next step on your path to financial independence. Jim O'Shaughnessy sits down with Nick Maggiulli to talk about...

Episode 72: Understand & Improve Memory Using Science-Based Tools | Huberman Lab

In this this episode, Andrew Huberman breaks down the mechanisms behind how memories are established in our brains, how to leverage...

Luke Burgis #087 | Jack Murphy Live

Jack and Luke discuss the power of mimetic desire, why sameness is more dangerous than difference, and how to retake control of your...

mind pump strength training
1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More | Mind Pump

The Mind Pump crew discuss the best time to eat protein, how to target lacking muscle groups, why failure training is bad, and...

E69: Elon Musk on Twitter’s Bot Problem, SpeceX’s Grand Plan, Tesla Stories, Giga Texas & more | All-In with Chamath, Jason, Sacks & Friedberg

Bestie Guestie Elon Musk joins the All-In Summit to discuss his ongoing negotiations with Twitter, the future of civilization, the current...

Influence & Ownership Over Your Physiological & Psychological Being (PART 3) | Andrew Huberman on the Jocko Podcast

To conclude this mega-conversation, Andrew and Jocko discuss the physiology of mindset, how to develop good habits, why we prefer anger,...

The Parenting Memo: Chris Sacca on Why We Are Breeding a Generation of Entitled Assholes, Harley Finkelstein on What Great Fatherhood Really Means, Deena Shakir on How Kids Make You a Better Investor and More from Anne Wojcicki, Ian Siegel, Eric Liaw, Scott Dietzan | 20VC with Harry Stebbings

This compilation episode of 20VC explores how becoming a parent can positively impact your work performance, operating mindset, and...

peter attia paul grewal covid-19
#206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia

In this special episode of The Drive, Peter Attia and Head of Research at Attia Medical, PC Bob Kaplan (@bobkaplan) compiled a “best...

Episode 71: Understanding & Controlling Aggression | Huberman Lab

In this this episode, Andrew Huberman describes the neural mechanisms that activate and control aggressive states and behaviors, effects of...

Top Insights and Tactics From

31 Best Podcasts of All Time

FREE when you join over 35,000 subscribers to the
Podcast Notes newsletter

No Thanks