Podcast Notes

Time Management for Mortals | Oliver Burkeman On Being with Krista Tippett

This episode is a philosophical, spiritual, and practical investigation of all that is truly at stake in what we haphazardly refer to as...

Dr. Andrew Huberman | A Podcast Notes Collection

We spent hours compiling his most actionable tips to optimize hormones, improve focus, achieve goals, sleep better, and so much...

john reeves from boneyard alaska
#1918 – John Reeves, from The Boneyard Alaska | The Joe Rogan Experience

John Reeves from Boneyard Alaska & Joe Rogan discuss the history-shattering discoveries made on his five acres of land in Fairbanks,...

Guest Series: Dr. Andy Galpin – Optimal Protocols To Build Strength & Grow Muscles (Part 1) | Huberman Lab

In this episode of Huberman Lab, Andrew Huberman and Andy Galpin continue with Part 2 of a 6 part series on all things fitness. Learn...

How To Optimize Fertility In Both Males & Females (Part 2) | Huberman Lab

In the second part of our 2 part coverage of this Huberman Lab Podcast, Andrew Huberman comprehensively breaks down the biology and...

Don’t Make These Hiring Mistakes | Y Combinator with Harj Taggar, Michael Seibel, and Brad Flora

Y Combinator Group Partners Harj Taggar, Michael Seibel, and Brad Flora talk about the frequent blunders made by startup founders when it...

a16z technology trends for 2023
2023 Big Ideas in Technology (Part 1) | a16z Podcast with Steph Smith

Partners at a16z share their Big Ideas for 2023....

david goggins on modern wisdom
David Goggins – How To Master Your Life | Modern Wisdom Podcast 577 with Chris Williamson

In his first podcast appearance in 4 years, David Goggins provides an update on his life & shares insights that will help you master...

Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series

In this episode, Dr. Andy Galpin gives an overview of the 9 different types of exercise adaptations and low-cost tests to assess all...

How To Optimize Fertility In Both Males & Females (Part 1) | Huberman Lab

In part 1 of 2 part coverage of the Huberman Lab Podcast, Andrew Huberman comprehensively breaks down the biology and lifestyle factors of...

#650: Dr. Matthew Walker, All Things Sleep – How To Improve Sleep, How Sleep Ties Into Alzheimer’s Disease And Weight Gain, And How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, And More Affect Sleep | The Tim Ferris Show

In this this episode of The Tim Ferris Show, Tim Ferriss and Matthew Walker take a deep dive into all things sleep: how to improve it,...

sam mcroberts
The Grand Redesign | Sam McRoberts with Jim O’Shaughnessy on Infinite Loops Ep. 143

Sam McRoberts and Jim O’Shaughnessy discuss technological progress, social OS, antiquated wiring in humans, the power of storytelling,...

rick rubin cover photo
Rick Rubin | A Podcast Notes Collection

The Rick Rubin Almanac....

The Future of Generative AI, Creating Real-Time Movies, Societal Impact of AI | Stability AI CEO Emad Mostaque on Cartoon Avatars with Logan Bartlett

Learn what the future of humanity looks like when everyone has instant creative capabilities through generative AI...we're closer than you...

rick rubin and huberman converse
Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast 107

Rick Rubin and Andrew Huberman discuss how to access your creativity, finding inspiration, self-doubt, anxiety, meditation, distractions,...

2023 Bestie Predictions! | All-In Podcast with Chamath, Jason, Sacks, & Friedberg (E110) |

The All-In Besties give their 2023 predictions on politics, business, and more! Who do you agree (or disagree) with most? Find out...

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