Tim's first book, The 4-Hour Workweek, recently celebrated its 10th anniversary. Thousands have asked how he would update it today — and many have asked why he hasn't updated it since 2009.
For this episode, he discusses common questions and misperceptions, and how he would adjust certain chapters and recommendations.
In this episode, Tim explores fear, something we all deal with. Specifically, how to manage, mitigate, and overcome fear.
In addition to Tim's own experiences, we’ll hear how Sir Richard Branson, Maria Sharapova , Vince Vaughn, and Caroline Paul have battled their own fears.
Bozoma Saint John (@badassboz) is the Chief Brand Officer at Uber. Until June 2017, she was a marketing executive at Apple Music after joining the company in its acquisition of Beats Music.
In 2016, Billboard named her Female Executive of the Year, she appeared on Fortune’s 40 under 40, and Fast Company’s 100 Most Creative People.
Alice Little is considered the #1 top-earning legal sex worker in the United States. She is a 4’8″ legal sex worker at Nevada’s world famous Moonlite Bunny Ranch. This episode is definitely not suitable for work (NSFW).
In this wide-ranging episode, Tim and Alice cover a lot of ground, including:
Technical sex tips
How Alice puts
The New York Times called her the most important game-changer in sexuality and relational health since Dr. Ruth.
Her TED talks on maintaining desire and rethinking infidelity have more than 17 million views, and she’s tested and been exposed to everything imaginable in 34 years of running her private therapy practice in New York City.
Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author.
Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society
Sir Richard Branson (@richardbranson), founder and chairman of The Virgin Group, is a world-famous entrepreneur, adventurer, activist, and business icon. He has launched a dozen billion-dollar businesses and hundreds of other companies.
His new autobiography, Finding My Virginity, shares the candid details of a lifetime of triumphs and failures and provides an intimate look at his
This episode contains some of the best lessons Tim has learned about investing, making money, and growing your personal wealth. It was inspired by his recent talk with Ray Dalio, which has been incredibly popular and led to many additional questions about money and investing.
There is no doubt we need to create systems and procedures
In this episode Tim focuses on a topic that has been a lifelong personal struggle for many people: sleep.
Tim has found that if you prioritize sleep — and recovery, in general — it magnifies everything else in your life, from your emotional health to physical training. To help you take better care of your mind