The Kevin Rose Show: Serge Faguet – How to biohack your intelligence  with everything from sex to modafinil to MDMA

Serge is a hardcore biohacker and serial entrepreneur. In this episode Kevin and Serge talk about Serge’s extreme daily regimen of compounds to biohack every aspect of his brain and body. Serge has studied at Cornell, worked at Google, and was youngest in his class at Stanford Business School. Do not try any of this at home.

Read More

Podcast Notes Summary – The Immunity Elixir

Having now listened to hundreds (maybe thousands?) of podcasts, we thought it might be time to start compiling the best findings and recommendations we have heard. Given the crazy flu this year, we wanted to get started with immunity. Getting sick sucks, but there are ways to reduce your risk. Here’s a recipe, pieced together from interviews with Tim Ferriss, Rhonda Patrick, and many other high performers, on how to avoid getting sick and keep your immune system functioning properly.

Read More

#1054 – Dr. Rhonda Patrick on The Joe Rogan Experience

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at http://FoundMyFitness.com

This is a dense one. Joe and Rhonda discuss all things nutrition and how it relates to pregnancy, why you should really just drop refined sugar completely, child vaccinations, the microbiome and it’s effect on your health, exercise, and supplements.

Enjoy!

Read More

The Tim Ferriss Show: Favorite Books, Supplements, Simple Technologies, and More

In this episode, Tim answers the most up-voted questions from subscribers to 5-Bullet Friday, the free newsletter he sends out every week.

In this Q&A, he reveals:

His 3-5 favorite books of the past year.
Technologies and apps that have made his life easier.
How to build a new network from scratch.
His top five supplements for longevity and well-being.
The exercises and self-talk he uses for avoiding (or minimizing) depression.

Read More