Dr. Peter Attia is back with an incredibly valuable AMA where he shares the truth about alcohol, the lab tests we should have our doctors order, the best wearables to track health, how he eats and exercises, how to learn, oh and how to drive a race car.
The ketogenic diet vs. a plant-based diet? What's right?
To help divine the line between truth and fiction, Joel Kahn, MD joins Rich for his third appearance on the show.
Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan,
Joe Rogan sat down with ketogenic diet expert Dom D'Agostino. They discuss the benefits of running on fat for fuel, exogenous ketone supplementation, the ketogenic diet and cancer treatment, fasting, and the many other benefits of being in a state of metabolic ketosis. Enjoy!
LISTEN HERE Check out Tim’s #1 NY times bestseller, Tools of Titans for more shared habits, hacks, philosophies and tools for improved health. Today’s guests: General Stanley McChrystal, who thrives on one meal per day. Tony Robbins discussing morning discipline and routines. Wim Hof who consciously controls his autonomic immune system. Dominic D’Agostino speaking about