Dr. Peter Attia is back with an incredibly valuable AMA where he shares the truth about alcohol, the lab tests we should have our doctors order, the best wearables to track health, how he eats and exercises, how to learn, oh and how to drive a race car.
Dr. Rhonda Patrick needs no introduction,
Dr. Peter Attia needs no introduction.
Put the two of them together in a room, and your heads bound to be spinning.
Grab a cup of coffee, and take these in - thank god for notes.
Robert Santana is a Starting Strength Coach and a Registered Dietitian who currently trains clients out of the Revolution Training Systems in Tempe, AZ.
Brett and Robert get deep into the weeds of macronutrients, how we should eat to lose weight, and what our diet/exercise regimen should look like if we're trying to gain muscle.
The ketogenic diet vs. a plant-based diet? What's right?
To help divine the line between truth and fiction, Joel Kahn, MD joins Rich for his third appearance on the show.
Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan,
Joe Rogan sat down with ketogenic diet expert Dom D'Agostino. They discuss the benefits of running on fat for fuel, exogenous ketone supplementation, the ketogenic diet and cancer treatment, fasting, and the many other benefits of being in a state of metabolic ketosis. Enjoy!