Rich Roll is back with another information packed episode, this time with Dr. Valter Longo to talk all about the benefits of a fasting mimicking diet.Read More
Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you.Read More
Robert Santana is a Starting Strength Coach and a Registered Dietitian who currently trains clients out of the Revolution Training Systems in Tempe, AZ.
Brett and Robert get deep into the weeds of macronutrients, how we should eat to lose weight, and what our diet/exercise regimen should look like if we’re trying to gain muscle.Read More