Dr. Peter Attia is back with an incredibly valuable AMA where he shares the truth about alcohol, the lab tests we should have our doctors order, the best wearables to track health, how he eats and exercises, how to learn, oh and how to drive a race car.
Tag: keto diet
Dr. Rhonda Patrick needs no introduction, Dr. Peter Attia needs no introduction. Put the two of them together in a room, and your heads bound to be spinning. Grab a cup of coffee, and take these in - thank god for notes. Enjoy!
Rich Roll is back with another information packed episode, this time with Dr. Valter Longo to talk all about the benefits of a fasting mimicking diet.
Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you.
Robert Santana is a Starting Strength Coach and a Registered Dietitian who currently trains clients out of the Revolution Training Systems in Tempe, AZ. Brett and Robert get deep into the weeds of macronutrients, how we should eat to lose weight, and what our diet/exercise regimen should look like if we're trying to gain muscle.