Tag: fasting

The Peter Attia Drive – Dr. Rhonda Patrick

Dr. Rhonda Patrick needs no introduction, Dr. Peter Attia needs no introduction. Put the two of them together in a room, and your heads bound to be spinning. Grab a cup of coffee, and take these in - thank god for notes. Enjoy!

Dr. Peter Attia on The Investor’s Field Guide

Dr. Peter Attia is one of the most well known longevity doctors around. He's the go to for all sorts of health related questions for people like Tim Ferriss and Kevin Rose. Patrick and Peter talk all about the idea of health span, the ties between evolution and longevity, and some simple things we all can

The Art of Manliness: Dr. Rhonda Patrick on How to Optimize Your Body With Micronutrients, Genetic Nutrition, and Intentional Stress

Back again.. everyone's favorite scientist, Dr. Rhonda Patrick. Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold

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The Only Place To Get a Weekly Summary of Our Favorite Podcast Notes, Free!