The Peter Attia Drive – Tom Bilyeu on Nutrition, Fasting, Meditation, Immortality, and the Secret Formula for Fulfillment

Tom Bilyeu is the co-founder of Quest Nutrition and host of Impact Theory.

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The Peter Attia Drive – Dr. Rhonda Patrick

Dr. Rhonda Patrick needs no introduction,
Dr. Peter Attia needs no introduction.
Put the two of them together in a room, and your heads bound to be spinning.

Grab a cup of coffee, and take these in – thank god for notes.

Enjoy!

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Dr. Peter Attia on The Investor’s Field Guide

Dr. Peter Attia is one of the most well known longevity doctors around. He’s the go to for all sorts of health related questions for people like Tim Ferriss and Kevin Rose.

Patrick and Peter talk all about the idea of health span, the ties between evolution and longevity, and some simple things we all can do to increase ours.

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The Art of Manliness: Dr. Rhonda Patrick on How to Optimize Your Body With Micronutrients, Genetic Nutrition, and Intentional Stress

Back again.. everyone’s favorite scientist, Dr. Rhonda Patrick.

Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold exposure, heat exposure, and fasting can boost your health.

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The Rich Roll Podcast – Plant-Based vs. Ketosis: Diet Wars with Cardiologist Joel Kahn, MD

The ketogenic diet vs. a plant-based diet? What’s right?

To help divine the line between truth and fiction, Joel Kahn, MD joins Rich for his third appearance on the show.

Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan, and a Summa Cum Laude graduate of the University of Michigan’s prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school). He’s authored hundreds of articles on heart disease, is a frequent lecturer on heart disease and its prevention, has performed thousands of cardiac procedures, and is the owner of GreenSpace Café in Ferndale and Royal Oak Michigan.

In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution.

Enjoy!

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The Rich Roll Podcast – Ray Cronise & Julieanna Hever on Everything Plant-Based Nutrition

What happens when a NASA scientist teams up with a plant-based dietitian?

Julieanna and Ray join Rich for a mind-blowing geek dive into everything you ever wanted to know (and then some) about plant-based nutrition, weight loss, chronic lifestyle illness and more.

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