Tim and Kevin are back with another episode of The Random Show.Read More
Tom Bilyeu is the co-founder of Quest Nutrition and host of Impact Theory.Read More
Ahh Mr. Dominic D’Agostino, it’s been too long.
Dom returns to Podcast Notes, this time to discuss all things ketosis with Dr. Peter Attia on his new podcast.Read More
Dr. Valter Longo returns to Podcast Notes, this time with the wonderful Dr. Rhonda PatrickRead More
Dr. Rhonda Patrick needs no introduction,
Dr. Peter Attia needs no introduction.
Put the two of them together in a room, and your heads bound to be spinning.
Grab a cup of coffee, and take these in – thank god for notes.
Rich Roll is back with another information packed episode, this time with Dr. Valter Longo to talk all about the benefits of a fasting mimicking diet.Read More
Dr. Peter Attia is one of the most well known longevity doctors around. He’s the go to for all sorts of health related questions for people like Tim Ferriss and Kevin Rose.
Patrick and Peter talk all about the idea of health span, the ties between evolution and longevity, and some simple things we all can do to increase ours.Read More
Back again.. everyone’s favorite scientist, Dr. Rhonda Patrick.
Brett and Rhonda discuss micronutrients: what they are, what they do, and why we’re not getting enough of them. They then dig dig into her research into nutritional genomics, or how genes affect how your body processes nutrients. The conversation concludes discussing how stressing yourself with cold exposure, heat exposure, and fasting can boost your health.Read More
The ketogenic diet vs. a plant-based diet? What’s right?
To help divine the line between truth and fiction, Joel Kahn, MD joins Rich for his third appearance on the show.
Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan, and a Summa Cum Laude graduate of the University of Michigan’s prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school). He’s authored hundreds of articles on heart disease, is a frequent lecturer on heart disease and its prevention, has performed thousands of cardiac procedures, and is the owner of GreenSpace Café in Ferndale and Royal Oak Michigan.
In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution.
What happens when a NASA scientist teams up with a plant-based dietitian?
Julieanna and Ray join Rich for a mind-blowing geek dive into everything you ever wanted to know (and then some) about plant-based nutrition, weight loss, chronic lifestyle illness and more.Read More