The Joe Rogan Experience: Rhonda Patrick (Part 2/2)

Full Episode, Podcast Score: 9/10 Microphones Sponsors: Squarespace (code: Joe), Legalzoom, Meundies, Onnit (code: Rogan) Find Rhonda Patrick at: Foundmyfitness.com, @foundmyfitness Part II Cold Therapy Discussion Continued: Biomarkers (markers in your blood that can be tested) to establish level of exercise during a study: Pro-inflammatory cytokines (e.g. IL beta and TNF-alpha) to be tested right after exercise Then use cold … Continue reading The Joe Rogan Experience: Rhonda Patrick (Part 2/2)

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